Pedicure Flashcards

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1
Q

What is the primary purpose of a pedicure?

A

To improve the health and appearance of feet and toenails.

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2
Q

Why is sterilizing pedicure tools crucial?

A

To prevent infection and cross-contamination.

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3
Q

Describe a contra-indication in pedicure services.

A

A condition or factor that suggests a pedicure treatment should be avoided to prevent harm.

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4
Q

What are the key steps before starting a pedicure?

A

Performing a client consultation and preparing the work area.

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5
Q

What is the importance of a base coat in nail polish application?

A

To protect the nail and improve polish adherence.

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6
Q

What role does cuticle oil play in a pedicure?

A

It moisturizes and softens the cuticles.

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7
Q

Why is foot exfoliation important in a pedicure?

A

To remove dead skin cells and smoothen the skin.

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8
Q

How should nail polish be correctly applied?

A

In thin, even layers, allowing each to dry before the next.

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9
Q

Identify signs of a fungal nail infection.

A

Discoloration, thickening, and brittleness of the nails.

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10
Q

Why is a top coat important in nail polish application?

A

To add shine and extend the polish’s durability.

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11
Q

What should be done if a client has a foot wound?

A

Postpone the pedicure until the wound is fully healed.

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12
Q

What is the proper technique for filing toenails?

A

File in one direction, from the edges towards the center.

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13
Q

How can ingrown toenails be prevented?

A

By trimming the nails straight across and not too short.

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14
Q

Handling clients with nail fungus?

A

Avoid pedicures, advise medical consultation.

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15
Q

Checking for client allergies - why?

A

To avoid adverse reactions to products.

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16
Q

Benefit of a foot mask in a pedicure?

A

Deep hydration and nourishment for skin.

17
Q

How to ensure sterilization of pedicure tools?

A

Sterilize tools after each use.

18
Q

Importance of client consultation?

A

To understand needs and identify risks.

19
Q

Why avoid pedicures for open wounds?

A

Risk of infection and irritation.

20
Q

How to apply nail polish for durability?

A

Use a base coat, two color coats, and a top coat.

21
Q

How does leg and foot massage improve blood circulation?

A

By stimulating blood flow in the lower extremities, aiding in nutrient and oxygen delivery.

22
Q

What is the effect of massage on lymphatic drainage in the legs and feet?

A

It promotes the movement of lymph fluids, aiding in detoxification and reducing swelling.

23
Q

How does massage benefit muscle recovery in the legs?

A

It helps relax muscles, reduce soreness, and speed up recovery post-exercise.

24
Q

What impact does foot massage have on overall relaxation and stress reduction?

A

It triggers the release of endorphins, reducing stress and promoting relaxation.

25
Q

How can regular leg massages help with varicose veins?

A

By enhancing circulation, it can help reduce pain and discomfort associated with varicose veins.