PE reviewer Flashcards
Social Dance is also known as _______ ______ because it encourages social interaction between dance partners.
Ballroom Dance
These movements allow you to move from one point in space to another.
It is canned from two words, “locos” which means place and “motor” which means movements
Locomotor Movements
It is defined as transfer of weight from one foot to the other
STEP
Series of walks executed quickly in any direction where in only one foot stays on the ground while the other is off the ground.
RUN
These are movements that are performed in one point in space without transfering to another point.
Non-Locomotor Movements
It is the act of decreasing the angle of a joint. Another term is to bend.
FLEXION
To move a body segment from an axis halfway front or back or quarter to the right or left
TWIST
This is to regain the energy exerted into a body segment.
RECOVER
An immediate and initial treatment given to a person who is suddenly ill or injured.
FIRST AID
The injured part, especially for the first 24 to 48 hours after the injury, this is the most critical treatment. Avoid any activity that causes pain or makes it worse.
REST
is an excellent anti- inflammatory and it reduces
swelling and pain.
Ice
drains fluid from injured tissues.
Elevation
is a famous collection of dance forms that originated in the years 1920s to 1940s.
SWING
Famous ballroom dance uses music such as jazz,
hip-hop, blues, rock-n-roll, ragtime, R&B, funk and
pop
SWING
Originated in 1920’s where back community
discovered the Charleston and Lindy Hop.
SWING
