PE midterm Flashcards

1
Q
  1. How can you justify the need for a quality physical education program?
A

A quality physical education (PE) program is justified because it supports the holistic development of children, building their physical literacy, promoting lifelong physical activity, and enhancing their social, emotional, and cognitive well-being. PE helps students develop fundamental movement skills, which are essential for confidence and competence in various activities. A well-structured program tailored to students’ developmental stages ensures that they remain engaged and are physically and mentally challenged in an appropriate manner.

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2
Q

How can positive educational choices be made based on how past experiences shape and impact my teaching of physical education?

A

My past experiences shape my teaching by making me more empathetic and aware of the varied experiences students bring to PE. Reflecting on how I felt during physical activities—whether encouraged or discouraged—helps me foster a more inclusive and supportive environment. I make conscious choices to ensure every student feels capable and valued, promoting physical activities that are developmentally appropriate and enjoyable for all skill levels.

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3
Q

Why is it important to understand that each of my own students will have varied experiences of physical education and make decisions based on knowledge?

A

Each student brings unique backgrounds, interests, and abilities to physical education. Understanding this helps tailor instruction to their specific needs, ensuring that everyone can participate meaningfully. Making informed decisions based on knowledge of student development, diverse learning styles, and physical literacy levels ensures a positive and inclusive learning environment where students feel confident and motivated to participate.

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4
Q

What are two key elements of my physical education teaching philosophy?

A

Inclusivity and Developmentally Appropriate Instruction: My teaching focuses on creating an inclusive environment where all students, regardless of skill level, feel supported. I ensure that activities are challenging yet achievable, promoting engagement and growth for all.

Encouraging Lifelong Physical Activity: My goal is to inspire students to enjoy physical activity both in and out of school. I aim to introduce a variety of activities that build fundamental skills and foster a love for movement that lasts beyond their school years.

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5
Q

What is Developmentally Appropriate Practice in Physical Education?

A

Developmentally appropriate practice involves designing physical education activities that are suited to the students’ age, maturity, and skill level. This does not mean making activities easier, but ensuring that they are challenging enough to promote growth while being accessible and enjoyable. The goal is to provide a balance that fosters interest, confidence, and progress in students of all abilities.

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6
Q

How does the development of a movement vocabulary enhance confidence and competence?

A

Developing a wide movement vocabulary—being able to perform a variety of movements—gives students the confidence to engage in different physical activities. As they become more competent in their movements, they feel more comfortable and motivated to participate in a range of physical challenges. This boosts their confidence not only in PE but also in other physical activities outside school.

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7
Q

What role does diversity of activity and environments play in the development of physical literacy?

A

Offering diverse activities in different environments helps students develop a well-rounded set of physical skills. It exposes them to a variety of challenges, which fosters adaptability, creativity, and resilience. Diversity also ensures that every student can find activities they enjoy, increasing their engagement and promoting lifelong participation in physical activity.

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8
Q

Why might physical literacy be even more important as students age and leave school?

A

As students age, physical literacy becomes crucial because it enables them to participate in a range of physical activities that contribute to a healthy lifestyle. When they leave the structured environment of school, having a solid foundation in physical literacy helps them continue being active, preventing sedentary behaviors and promoting long-term health and wellness.

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9
Q

Explain the role of fitness and how it might be naturally developed in physical education.

A

Fitness can be naturally developed through engaging and enjoyable activities that promote cardiovascular health, strength, flexibility, and endurance. Instead of focusing solely on fitness tests or drills, incorporating fun games, movement challenges, and active play can encourage students to improve their fitness levels organically, without feeling pressured.

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10
Q

What value do free play and creativity bring to the development of physical education?

A

Free play and creativity allow students to explore movement in a way that feels enjoyable and self-directed. This fosters intrinsic motivation, making them more likely to stay active and creative with their physical activities. Free play also encourages social interaction, problem-solving, and the development of physical skills in a relaxed, low-pressure environment.

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11
Q

Justify the concept of physical literacy in regard to the values of physical education in elementary schools.

A

Physical literacy is at the core of physical education because it equips students with the skills, confidence, and motivation to be active throughout their lives. By focusing on developing physical literacy in elementary schools, educators help students build a strong foundation of movement skills that they can use in various activities. This enhances their overall well-being and encourages a lifelong commitment to physical activity.

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12
Q

Why is it necessary for children to expand their physical literacy in all grades?

A

Expanding physical literacy throughout all grades ensures that students continue to develop and refine their movement skills as they grow. Each stage of development requires new challenges, and as students age, their physical literacy becomes more complex. By continually building on these skills, children gain the confidence and ability to participate in a wide range of physical activities, promoting a healthy and active lifestyle.

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13
Q

How can we as teachers encourage children to be physically active outside of school?

A

Teachers can encourage physical activity outside of school by promoting activities that students can do at home or in their communities, such as walking, biking, or participating in sports. Providing students with resources, challenges, or fun goals (like step counts or activity logs) can motivate them. Additionally, modeling an active lifestyle and highlighting the enjoyment of physical activity can inspire students to stay active beyond the classroom.

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14
Q

Why is a developmentally appropriate physical education program essential for children?

A

A developmentally appropriate physical education program is essential because it ensures that the activities are aligned with students’ abilities, interests, and stages of development. By considering factors like age, grade, and maturity, PE programs can provide suitable challenges that help children build physical skills, confidence, and a positive relationship with movement. This leads to better engagement and long-term participation in physical activity.

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15
Q

How is understanding the growth and development experienced by school-age children important for physical educators?

A

Understanding the growth and development of school-age children is critical because it allows educators to tailor their teaching strategies and activities to the students’ developmental needs. For example, younger children may need more basic motor skill development, while older students can handle complex movement patterns and strategies. Recognizing these stages ensures that PE

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16
Q

Why Physical Education (PE)?

A

PE is essential for developing lifelong physical literacy and promoting health, mental well-being, and social-emotional skills. It allows students to explore and develop competence in various physical activities, fostering enjoyment and self-confidence that translate into lifelong active lifestyles​(EDEL 321 POWERPOINT #4 …)​(EDEL 321 Powerpoint Les…)​(EDEL 321 Powerpoint Les…).

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17
Q

What are the benefits of PE?

A

The benefits of PE are multifaceted:

Health: Improves cardiovascular health, flexibility, strength, and overall fitness.
Academic Progress: Supports mental focus and readiness for learning.
Mental Health: Reduces stress, improves mood, and enhances mental resilience.
Social and Emotional Learning: Builds cooperation, empathy, and respect​(Role of Games)​(EDEL 321 Powerpoint Les…)​(4. Comprehensive School…).

18
Q

What is Physical Literacy?

A

Physical literacy refers to the ability to move with competence and confidence in a wide variety of physical activities. It is a foundational element of PE, as it ensures that students develop a range of motor skills that can be applied to different activities. Physical literacy also promotes lifelong engagement in physical activity, helping students maintain a healthy and active lifestyle throughout their lives.

Physical literacy involves confidence, motivation, physical competence, and knowledge to participate in a variety of activities. It supports the development of skills that allow individuals to lead active, healthy lives​(learn-physical-educatio…)​(EDEL 321 Powerpoint Les…).

19
Q

What is my teaching philosophy for PE?

A

A PE teaching philosophy emphasizes creating inclusive, developmentally appropriate activities that cater to diverse abilities and interests. It advocates for experiential learning where students are encouraged to reach their full potential through supportive and varied activity choices​(EDEL 321 Powerpoint Les…).

Student-Centered Approach:

Lifelong Physical Activity:

20
Q

What are the domains of physical education?

A

PE targets three main domains:

Psychomotor: Physical skill development.
Cognitive: Understanding movement and health concepts.
Affective: Building a positive self-image and enjoying movement​(EDEL 321 Powerpoint Les…).

Cognitive: Involves understanding movement concepts and strategies.
Affective: Encourages positive attitudes, self-discipline, and social skills like teamwork.
Psychomotor: Focuses on the development of physical skills and motor abilities.
These domains are interrelated and essential to the holistic development of a student in PE.

21
Q

What are Laban’s Movement Concepts?

A

Laban’s Movement Concepts include four main categories:

Body: What the body is doing (e.g., body shapes, balance).
Space: Where the body moves (e.g., directions, pathways).
Effort: How the body moves (e.g., speed, weight, flow).
Relationships: How the body interacts with objects or others (e.g., with equipment, in groups).
These concepts help in planning diverse and meaningful movement experiences in PE.

Laban’s MC framework incorporates Body Awareness, Space Awareness, Effort, and Relationships. These concepts help students explore movements and understand spatial relationships​(Role of Games).

22
Q

What are Fundamental Motor Skills (FMS)?

A

Fundamental motor skills are the building blocks for more complex movements and include three types:

Locomotor: Skills that involve moving the body from one place to another (e.g., running, jumping).
Non-Locomotor: Skills performed without moving from place to place (e.g., balancing, twisting).
Manipulative: Skills involving object control (e.g., throwing, catching).
FMS are crucial for developing physical literacy in children and should be a central focus in early PE programs.

FMS includes foundational skills such as running, jumping, and throwing, critical for more complex movements and sports. Examples:

Locomotor Skills: Running, jumping.
Non-locomotor Skills: Balancing, stretching.
Manipulative Skills: Catching, throwing​(Fundamental Motor Skills).

23
Q

What is Developmentally Appropriate Practice in PE?

A

Developmentally appropriate practice ensures that PE activities match the age, grade, maturity, and skill levels of students. This approach allows children to engage in challenging activities that promote growth, while not overwhelming them. It is important to design activities that align with students’ developmental stages to keep them engaged and ensure progress in their physical abilities.

PE activities are adjusted to suit children’s age, maturity, and skill levels, ensuring safety and developmental progress. This includes avoiding high-contact sports for young children and ensuring activities match their physical capabilities​(satfey guildlines)​(EDEL 321 Powerpoint Les…).

24
Q

What are the Principles of Motor Learning?

A

The principles of motor learning include:

Practice: Repeated practice helps improve skill acquisition.
Feedback: Timely and constructive feedback enhances learning.
Motivation: Intrinsic and extrinsic motivation are crucial for engagement and persistence.
Transfer of Learning: Skills learned in one context can often be applied in another.
Understanding these principles helps PE teachers design effective lessons that support skill development.

Motor learning principles in PE involve practice, feedback, and progression. They ensure that students build skills sequentially, moving from basic to more complex forms​(learn-physical-educatio…)​(EDEL 321 POWERPOINT ASS…).

25
Q

What are the dimensions of a quality PE program?

A

The five dimensions of a quality PE program are:

Alberta’s PE curriculum is divided into five dimensions:

Games
Gymnastics
Dance
Individual Activities
Alternative Environments​
(EDEL 321 POWERPOINT #4 …).

26
Q

What is the significance of understanding developmental levels in PE?

A

Understanding developmental levels is important because children’s motor skills and physical capabilities vary based on their age, maturity, and experience. Tailoring instruction to these levels ensures that students are challenged appropriately and are more likely to succeed and stay engaged in physical activities. For example, younger children may need more time to develop coordination, while older students can handle more complex strategies and movement combinations.

27
Q

What is instructional planning in PE?

A

Instructional planning in PE involves creating structured programs that include yearly plans, unit plans, and lesson plans. Yearly plans outline the broad topics to be covered, unit plans focus on specific skill areas (e.g., gymnastics or cooperative games), and lesson plans detail daily activities. Effective planning ensures that the PE program is well-rounded and aligned with curriculum goals.

28
Q

What are the values and benefits of physical education?

A

PE promotes physical, mental, and social well-being, equipping students with skills for lifelong health and fitness. It builds resilience, teamwork, and respect among students​(EDEL 321 Powerpoint Les…)​(EDEL 321 Powerpoint Les…).

Physical education teaches students about the importance of a healthy lifestyle, improves physical fitness, enhances cognitive functioning, and fosters social skills like cooperation and sportsmanship. PE also helps reduce stress and improves self-esteem, contributing to the overall well-being of students. It builds foundational movement skills, encouraging lifelong physical activity.

29
Q

What is Developmental Physical Education?

A

This approach focuses on structured, progressive activities that are suited to each child’s abilities and growth stage, fostering holistic development in physical competence, confidence, and social skills​(EDEL 321 POWERPOINT #4 …)​(Role of Games).

Developmental physical education focuses on tailoring activities to the physical, cognitive, and emotional development stages of children. It ensures that PE is challenging enough to promote growth without being too difficult, fostering a positive attitude toward physical activity. This approach respects individual differences and helps students progress at their own pace.

30
Q

What are the developmental levels?

A

PE instruction is adapted based on the developmental stages of children:

Level 1 (K-2): Basic skills exploration.
Level 2 (Grades 3-4): Skill refinement and group activities.
Level 3 (Grades 5-6): Advanced skill application in sports and complex activities​(EDEL 321 POWERPOINT #4 …)​(Role of Games).

31
Q

What is instructional planning in PE?

A

PE plans include yearly, unit, and lesson plans, aligning with curricular outcomes and student development needs. Lesson components may include warm-up, skill development, activity, and cool-down phases​(EDEL 321 POWERPOINT #4 …).

32
Q

What are the values and benefits of physical education?

A

PE promotes physical, mental, and social well-being, equipping students with skills for lifelong health and fitness. It builds resilience, teamwork, and respect among students​(EDEL 321 Powerpoint Les…)​(EDEL 321 Powerpoint Les…).

33
Q

How do growth and development affect PE teaching?

A

Growth and development considerations ensure that PE activities match students’ physical and mental maturity, taking into account changes in their capabilities and promoting age-appropriate skill-building​(EDEL 321 POWERPOINT #4 …)​(satfey guildlines).

34
Q

What is motor learning in PE?

A

Effective motor skill learning in PE relies on consistent practice, structured feedback, and varied practice environments. This helps students build muscle memory and refine skills over time
​(learn-physical-educatio…).

35
Q

What are examples of fundamental motor skills and movement patterns?

A

These foundational skills are essential for more advanced movements and include locomotor, non-locomotor, and manipulative skills. Examples:

Locomotor: Running, hopping.
Non-locomotor: Balancing, twisting.
Manipulative: Catching, throwing​(Fundamental Motor Skills)

36
Q

How do you plan a PE program?

A

PE programs require comprehensive planning:

Yearly Plans outline the dimensions and learning activities.
Unit Plans focus on specific skills and outcomes.
Lesson Plans break down daily activities and objectives​
(EDEL 321 POWERPOINT #4 …)​(learn-physical-educatio…).

37
Q

What are examples of cooperative games, and how can they be used in PE?

A

Cooperative Games: Games like “Barnyard,” where students work together to achieve a goal rather than compete against each other, promote teamwork and communication.
Cooperative games are valuable in PE because they teach students to collaborate, develop social skills, and support each other in achieving a common objective. These games are inclusive and can be adapted for various skill levels.

38
Q

How do you teach gymnastics activities in PE?

A

Teaching gymnastics in PE involves developing balance, coordination, flexibility, and strength. Start with simple movements like rolls and jumps, progressing to more complex skills like handstands or vaults as students build confidence. Safety is a priority, and activities should be scaffolded based on students’ abilities to ensure that everyone feels successful.

39
Q

What is the significance of understanding developmental levels in PE?

A

Understanding developmental levels is important because children’s motor skills and physical capabilities vary based on their age, maturity, and experience. Tailoring instruction to these levels ensures that students are challenged appropriately and are more likely to succeed and stay engaged in physical activities. For example, younger children may need more time to develop coordination, while older students can handle more complex strategies and movement combinations.

40
Q

Program of Studies Classroom

A

PE aligns with Alberta’s curriculum, ensuring that students meet specific physical and wellness outcomes. Teachers use the Program of Studies to guide and assess student learning effectively​(satfey guildlines)​(EDEL 321 POWERPOINT ASS…).

41
Q

Examples of Cooperative Games and Teaching of Activities

A

Examples include team-building games like Mat Ball and Parachute Games. Gymnastics activities promote flexibility and balance, while cooperative games foster teamwork and communication​(Role of Games).