Pe For Ece Flashcards
1
Q
People that are overweight
A
7/10
2
Q
Percent of kids overweight
A
18%
3
Q
Amount of kids that are obese
A
1/6
4
Q
Adult obesity label
A
> 30bmi
5
Q
Children obesity label
A
> 95% growth chart
6
Q
3g of fat is how many calories
A
100
7
Q
Servings of dairy per day
A
3
8
Q
The 6 essential nutrients
A
C p f v m. Water
9
Q
Servings of vegetables a day
A
5
10
Q
Amount of cardio per week
A
150 minutes
11
Q
Cardio per day
A
30 minutes
12
Q
How long it takes to get food through your stomach
A
2 hours
13
Q
Calories per gram in protein
A
4
14
Q
Calories per grams in carbohydrates
A
4
15
Q
Calories per gram in fat
A
9
