PE Flashcards
What is children literature according to lynch-brown and tomilson as stated by E. Chen
A good quality TRADE BOOKS
Refers to the soundness of the heart and the lungs, which contributes to the ability to resist diseases?
Organic Vigor
The capacity to bear or last long in a certain task without undue fatigue.
Endurance
The capacity to sustain the application of force, the ability of muscle to exert effort against the resistance
Strength
The ability of the muscle to release maximum effort in the shortest period of time
Power
The quality of plasticity (rubber)
Flexibility
The ability of an individual to change direction or position in a space with the quickness and lightness of movement
Agility
The ability to control organic equipment nuero-muscularly , a state of equilibrium
Balance
The ability makes successive movements
Speed
This type of nutrients supply the energy that your body needs in order to perform its daily task (fat, carbohydrates, and protien)
Macronutrients
Refers to body movements that move the body from one place to another, they cause the body to travel (running, walking, hopping)
Locomotor
Sometimes its called axial movements, they are the movements of the body without causing the body to travel?
Non-locomotor
Elements pf rhythm
Measure, beat, rhythmic pattern, phrasing, accent, tempo, intensity
Named as one of the most recognisible elements of modern and contemporary dance
Collapsed movement
This dance requires a high level of cardio vascular fitness?
Percussive movements
