PE Flashcards
1
Q
It is a behavioral pattern of choices from alternatives that are available to people.
A
Lifestyle
2
Q
It is the process of adopting long-term lifestyle modification to maintain a healthy body weight on the basis of a person’s age, sex and height.
A
Weight Management
3
Q
Normal Weight
A
18.5-24.9
4
Q
Overweight
A
25-29.9
5
Q
Obese
A
30-34.9
6
Q
Severely Obese
A
35-39.9
7
Q
Morbid Obese
A
40+
8
Q
It refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living.
A
Physical Fitness
