PE Flashcards

1
Q

ability of heart, lungs, and blood vessels to supply oxygen and nutrients

A

Cardiovascular endurance

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2
Q

ability of the muscle to generate greatest force

A

Muscular Strength

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3
Q

ability of the muscle to resist fatigue

A

Muscular endurance

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4
Q

ability to move a joint without pain

A

Flexibility

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5
Q

total make-up of the body

A

Body composition

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6
Q

weight-to-height ratio

A

Body Mass Index (BMI)

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7
Q

perform strength performances quickly

A

Power

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8
Q

put body parts into motion quickly

A

Speed

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9
Q

ability to change the position of the body quickly and control the movement

A

Agility

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10
Q

use two or more body parts together

A

Coordination

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11
Q

maintain the body’s centre of mass above the base of support

A

Balance

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12
Q

time taken to respond to a stimulus

A

Reaction Time

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13
Q

expression of the body
Series of movements that follows the speed and rhythm
Follows rhythmic patterns and is accompanied by music
A therapy

A

Dance

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14
Q

they dance during festivities, rituals, birth,death and any occasions

A

Primitive period

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15
Q

philosophers that advocates artistry in dance as integration of body and soul

A

Plato, Aristotle, Socrates

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16
Q

slaves was used as interpreter of dance
They were called entertainers

A

Ancient Romans

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17
Q

WHY DO PEOPLE DANCE

A

To worship
Plays a role in courtship
Acquaintance for man and woman
Expression of feelings
Restores health
To entertain
Gives inspiration
workout

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18
Q

develops cardiovascular and muscular endurance
Improves coordination, balance flexibility, body composition
Improves BMI

A

Physical benefits

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19
Q

release emotional and physical tension
Decrease depressive symptoms, increases self-esteem

A

mental/emotional

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20
Q

sense of togetherness and teamwork
Positive social interaction, interpersonal relationship

A

Social

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21
Q

promotes rich culture
Brings closer understanding of the lives of the people

A

Cultural

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22
Q

form of worship
Expression of gratitude to God

A

Spiritual

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23
Q

religion, ritual, life, occasions

A

Ceremonial

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24
Q

folk, social dancing, aerobic dance

A

Recreational

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25
Q

modern, ballet, narrative, tap, lyrical

A

Artistic

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26
Q

body, space, timing, dance, energies

A

Elements

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27
Q

theme, variations, rondo, narrative

A

Choreographic forms

28
Q

ballet, tap, jazz, modern

A

Styles

29
Q

area of performers; where they move

A

Space

30
Q

travel of dance movement

A

Direction

31
Q

measure of movement

A

Size

32
Q

extension of movement

A

Level

33
Q

variety of direction

A

Focus

34
Q

way on how movement is executed
Sound that leads the tempo
beat/pulse

A

Timing

35
Q

entire body is molded in space/ configuration of body parts

A

Bodily shapes

36
Q

balanced shaped; movements are identical/similar

A

Symmetrical

37
Q

unbalanced shape; 2 movements do not match

A

Asymmetrical

38
Q

movements done smoothly, continuously, with flow and control

A

Sustained

39
Q

explosive/sharp in contrast

A

Percussive

40
Q

consist of trembling and shaking

A

Vibratory

41
Q

trace curved line/arc in space

A

Swinging

42
Q

perched in space/hanging in air

A

Suspended

43
Q

released in tension, gradually giving in to gravity

A

Collapsing

44
Q

basic ideas of dance
choreographer dramatizes through the conflict of character

A

Theme

45
Q

dance structure with 3 or more theme

A

Rondo

46
Q

structure that follows a specific story line

A

Narrative

47
Q

contrast in use of dance element

A

Variations

48
Q

originated in African American economically depressed South Bronx section of New York City in the late 1970s

A

Hip-hop

49
Q

american dj, rapper, producer from South Bronx, New York
Notable for releasing series of genre-defining electro tracks in 1980s
influenced development of hip hop culture

A

Lance Taylor aka Afrika Bambaataa

50
Q

born April 16, 1955
Known by stage name DJ Kool Herc
Jamaican-American DJ
Credited for originating hip hop music in Bronx, New York City
Known as “Founder of Hip-Hop” and “Father of HipHop”

A

Clive Campbell

51
Q

quick contraction and retraction or vice versa movement with energy and vitality

A

Bounce/ Recoil

52
Q

the body is controlled with firmness and strength

A

Tightening of the body

53
Q

body is should be able to do different dance steps accurately

A

Agility and coordination

54
Q

essential element in hip hop
offers its dancers a mechanism to offer kinetic musicality

A

Fun

55
Q

2007 Bronze, World Hip Hop Championships, Los Angeles, California 2006 Gold, World Hip Hop Championships, Los Angeles, California Adult/Open Division

A

Philippines All Stars

56
Q

2014 Gold, World Hip Hop Championships, Los Angeles, California Megacrew Division

A

A Team Philippines

57
Q

2015 and 2016 Gold, World Hip Hop Championships, Los Angeles, California Megacrew Division

A

UPeepz

58
Q

refers to street dance styles

A

Hip-hop dance

59
Q

one of the pillars of original hip-hop movement
Traditionally done within a circle/cypher where boys will execute their dance moves

A

b-boying/breakdancing

60
Q

sudden pauses/freezes; jive with the beat

A

Locking

61
Q

done standing up; body is twitched/jerked
Twitch are called pop/hits

A

Popping

62
Q

gained popularity because of energy and freedom

A

Krump

63
Q

twitchy dance movies called jerks
Performer executes set of leg stretches

A

Jerkin’

64
Q

urban dance in paris during 2000’s
Focuses mainly on arm movements
Inspiration from freehand glow sticking, industrial dance, disco, VOGUE AND WHACKING

A

Electro-dance

65
Q

focused with footwork and pulsating upper body movement called “the jack”

A

House