PE Flashcards

1
Q

ability of heart, lungs, and blood vessels to supply oxygen and nutrients

A

Cardiovascular endurance

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2
Q

ability of the muscle to generate greatest force

A

Muscular Strength

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3
Q

ability of the muscle to resist fatigue

A

Muscular endurance

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4
Q

ability to move a joint without pain

A

Flexibility

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5
Q

total make-up of the body

A

Body composition

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6
Q

weight-to-height ratio

A

Body Mass Index (BMI)

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7
Q

perform strength performances quickly

A

Power

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8
Q

put body parts into motion quickly

A

Speed

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9
Q

ability to change the position of the body quickly and control the movement

A

Agility

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10
Q

use two or more body parts together

A

Coordination

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11
Q

maintain the body’s centre of mass above the base of support

A

Balance

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12
Q

time taken to respond to a stimulus

A

Reaction Time

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13
Q

expression of the body
Series of movements that follows the speed and rhythm
Follows rhythmic patterns and is accompanied by music
A therapy

A

Dance

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14
Q

they dance during festivities, rituals, birth,death and any occasions

A

Primitive period

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15
Q

philosophers that advocates artistry in dance as integration of body and soul

A

Plato, Aristotle, Socrates

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16
Q

slaves was used as interpreter of dance
They were called entertainers

A

Ancient Romans

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17
Q

WHY DO PEOPLE DANCE

A

To worship
Plays a role in courtship
Acquaintance for man and woman
Expression of feelings
Restores health
To entertain
Gives inspiration
workout

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18
Q

develops cardiovascular and muscular endurance
Improves coordination, balance flexibility, body composition
Improves BMI

A

Physical benefits

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19
Q

release emotional and physical tension
Decrease depressive symptoms, increases self-esteem

A

mental/emotional

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20
Q

sense of togetherness and teamwork
Positive social interaction, interpersonal relationship

A

Social

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21
Q

promotes rich culture
Brings closer understanding of the lives of the people

A

Cultural

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22
Q

form of worship
Expression of gratitude to God

A

Spiritual

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23
Q

religion, ritual, life, occasions

A

Ceremonial

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24
Q

folk, social dancing, aerobic dance

A

Recreational

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25
modern, ballet, narrative, tap, lyrical
Artistic
26
body, space, timing, dance, energies
Elements
27
theme, variations, rondo, narrative
Choreographic forms
28
ballet, tap, jazz, modern
Styles
29
area of performers; where they move
Space
30
travel of dance movement
Direction
31
measure of movement
Size
32
extension of movement
Level
33
variety of direction
Focus
34
way on how movement is executed Sound that leads the tempo beat/pulse
Timing
35
entire body is molded in space/ configuration of body parts
Bodily shapes
36
balanced shaped; movements are identical/similar
Symmetrical
37
unbalanced shape; 2 movements do not match
Asymmetrical
38
movements done smoothly, continuously, with flow and control
Sustained
39
explosive/sharp in contrast
Percussive
40
consist of trembling and shaking
Vibratory
41
trace curved line/arc in space
Swinging
42
perched in space/hanging in air
Suspended
43
released in tension, gradually giving in to gravity
Collapsing
44
basic ideas of dance choreographer dramatizes through the conflict of character
Theme
45
dance structure with 3 or more theme
Rondo
46
structure that follows a specific story line
Narrative
47
contrast in use of dance element
Variations
48
originated in African American economically depressed South Bronx section of New York City in the late 1970s
Hip-hop
49
american dj, rapper, producer from South Bronx, New York Notable for releasing series of genre-defining electro tracks in 1980s influenced development of hip hop culture
Lance Taylor aka Afrika Bambaataa
50
born April 16, 1955 Known by stage name DJ Kool Herc Jamaican-American DJ Credited for originating hip hop music in Bronx, New York City Known as "Founder of Hip-Hop" and "Father of HipHop"
Clive Campbell
51
quick contraction and retraction or vice versa movement with energy and vitality
Bounce/ Recoil
52
the body is controlled with firmness and strength
Tightening of the body
53
body is should be able to do different dance steps accurately
Agility and coordination
54
essential element in hip hop offers its dancers a mechanism to offer kinetic musicality
Fun
55
2007 Bronze, World Hip Hop Championships, Los Angeles, California 2006 Gold, World Hip Hop Championships, Los Angeles, California Adult/Open Division
Philippines All Stars
56
2014 Gold, World Hip Hop Championships, Los Angeles, California Megacrew Division
A Team Philippines
57
2015 and 2016 Gold, World Hip Hop Championships, Los Angeles, California Megacrew Division
UPeepz
58
refers to street dance styles
Hip-hop dance
59
one of the pillars of original hip-hop movement Traditionally done within a circle/cypher where boys will execute their dance moves
b-boying/breakdancing
60
sudden pauses/freezes; jive with the beat
Locking
61
done standing up; body is twitched/jerked Twitch are called pop/hits
Popping
62
gained popularity because of energy and freedom
Krump
63
twitchy dance movies called jerks Performer executes set of leg stretches
Jerkin’
64
urban dance in paris during 2000’s Focuses mainly on arm movements Inspiration from freehand glow sticking, industrial dance, disco, VOGUE AND WHACKING
Electro-dance
65
focused with footwork and pulsating upper body movement called “the jack”
House