PE 1: BASIC FUNDAMENTAL MOVEMENT SKILLS

Question 1

beneficial to your health, but they require a foundation of movement and activity-specific skills. A sound foundation enables you to confidently pursue any physical activity both for lifelong enjoyment and sporting excellence.

Answer 1

BASIC FUNDAMENTAL MOVEMENT SKILLS

Question 2

are basic observable patterns of behavior present from childhood to adulthood. They consist of three skill groups that underpin physical literacy: non-locomotor, locomotor, and manipulative skills.

Answer 2

fundamental movement skills (FMS)