pdhpe Flashcards
Technique
Method used to perform a skill or movement
what is a basic skill drill?
A basic skill drill is a repetitive practice of a skill that is required for the athlete to progress through the stages of skills.
environments
the effect of our surroundings in which we learn our skills upon our performance in other environments
what are the factors that influence skill development and performance?
practice, safety and rules and regulations
where on our body is the centre of gravity
it depends on our position
balance
the ability to control equilibrium while we are stationary or moving
what sociocultural factors that have an impact on health
Family
cultural background
religion
How does a person’s cultural background influence their food choices?
The areas in which families live and where their ancestors originated influence food preferences. Our upbringing, traditions, and customs influence the types of foods we consume
what does social health have an effect on
Social health has an influence on mental and physical health
Explain the skills required to be an effective sports administrator.
A degree in sports administration, business studies, or a related field.
Prior experience in administration.
Ability to multitask.
What is the role of the president in a club?
assumes overall responsibility, acts as the public face of the club
define the term adolescent.
in the process of developing from a child into an adult
what is stigma
In simple terms, a stigma is a negative label or stereotype that people use to judge or look down on others because of their differences. It can be about things like how someone looks, their background, or even their feelings and thoughts.
what is phobia
excessive, extreme, irrational, fear or panic reaction about a situation, living creature, place or object.
what is the technical term for motivation that comes from within
intrinsic motivation
what is the technical term for motivation that comes from external
Extrinsic motivation
what is physiology
Physiology focuses on the chemical and physical functions of the body and its parts, such as organs, cells, and biomolecules.
what is psychology
Psychology focuses on the mind and behavior, including conscious and unconscious phenomena, feelings, and thoughts.
negative self talk
im not good at this
i never do anything right
i feel so stupid
base of support meaning
Base of support refers to the area beneath a person that includes every point of contact that person makes with the supporting surface. . When standing, the base of support is the area between your two feet1. The wider your feet are positioned, the easier it is to balance
what is technique
Technique refers to the way you perform an exercise to target specific muscle groups
what is form
Form, on the other hand, is all about injury prevention
what is manipulation of an object
Manipulation of an object refers to the ability to move and position objects within one hand without the help of the other hand
sports of manipulation of an object
tennis and handball
