Patterns Flashcards
1
Q
What is a pattern?
A
Programmed behaviour from past experiences
2
Q
What is the first step for patterns to be changed ?
A
Recognise them
3
Q
Are patterns positive or negative?
A
A pattern can be positive or negative
4
Q
Why is it difficult to break destructive patterns?
A
Because they are imprinted on our subconscious
5
Q
What is a major factor in the formation of patterns?
A
Our childhood relationships with our parents
6
Q
How can we override negative patterns?
A
By swapping them for positive ones
7
Q
How do we create happiness patterns?
A
Restructure our behaviour to become positive
