Becoming Unbreakable Flashcards

1
Q

What is the first thing to do in a crisis?

A

Accept our position and make peace with the situation

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2
Q

What is the main driver in progress?

A

Acceptance

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3
Q

What is another word for acceptance?

A

Power

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4
Q

What does acceptance allow us to do?

A

Make a plan and move forward

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5
Q

What is the main factor of materialism and self growth?

A

The need to feel better

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6
Q

What is another word for being miserable?

A

Selfish

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7
Q

What is the only way to climb a mountain?

A

One step at a time

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8
Q

What does overcoming managable problems create?

A

Confidence

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9
Q

Why is it so common not to change our circumstances?

A

Because its easier not to

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10
Q

When do we learn our biggest lessons that force change?

A

In disasters

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11
Q

What is worst word to use in a disaster?

A

Why

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12
Q

Who ignores warning signs given by the universe?

A

Losers

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13
Q

What type of people dont care if life is fair or not?

A

Happy people

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14
Q

What does a pebble turn into if we choose to ignore it?

A

A sledgehammer

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15
Q

When is growth most painful?

A

When we resist it

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16
Q

How are problems normally delivered?

A

In groups

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17
Q

What is natures law?

A

That the weak get bullied

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18
Q

When can’t we love other people?

A

When we don’t love yourself

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19
Q

What is the system used by chronic worriers?

A

The worry hierarchy

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20
Q

What will we always find if we look for them?

21
Q

What dictates stress?

A

Rules in our own head

22
Q

What are alternatives to being angry?

A

Being fascinated or amused

23
Q

What do advertisers target?

24
Q

What are happy people not waiting for?

A

Things to happen

25
What is the fundamental question we need to ask when confronted with a negative thought?
‘Whats good about this?’
26
What does a negative thought attract?
Another negative thought
27
What happens when we fight life?
Life ALWAYS wins
28
How is misery guaranteed?
By having fixed rules of how things should be
29
What is the best alternative to ‘should’
‘Prefer’
30
What do the most effective type of people do?
Act
31
What is the worst thing we can do when we don’t embrace change?
Get angry
32
What is the measure of wisdom?
Embracing change and acceptance
33
What happens when we argue with reality?
Reality always wins
34
What should be our first statement of the day?
‘Today, i want to be happy’
35
What should we tell ourselves when things are going either right or going wrong?
‘Today, i want to be happy’
36
What does a sledgehammer turn into if we ignore it?
A boulder
37
What does a loser do?
Makes excuses and does not commit
38
What does a winner do?
Takes action and doesnt make excuses
39
What eliminates excuses?
Action
40
Who makes excuses?
Losers
41
What eliminates doubt?
Compatency
42
What does procrastination achieve?
Nothing
43
What happens when we expect to be rejected before we ask something?
We will be
44
What is the key when asking for something?
Be specific
45
When is the only time we listen to advice ?
When we are open to it
46
What does help mean?
Assistance and direction
47
What is another term for needing?
Hopeless desperation
48
What is the perfect combination for achieving goals?
Want and belief