Pathfit Flashcards
a salutation’s main function is to show respect it should be performed before and after the session.
Yukbo
Salutations also know as
Saludo or Pugay
Is commonly performed in regular practice sessions and in casual occasions.
Ordinary Saludo
From natural stance, slide your left foot close right foot, and at the same time place your right hand (with olisi) on your left chest
Ordinary Saludo
Performed in highly ritual functions and very solemn ceremonies or occasions.
Formal Saludo
From a natural stance, bring your left foot close to your right foot as you bring your left hand (with olisi) to the right side. Drop the left knee down to a kneeling position, raise your right hand to your forehead as you bow your head.
Formal Saludo
Refers to the way the olisi is being held by the hand
Gripping
The inside of the thumb is pressed against the olisi to balance the pressure or energy
Under-thumb
The side of the thumb serves the same purpose, the middle of the thumb is bent to provide the needed strength to ensure control of the olise
Side-thumb
Also known as the “full grip hold the thumb overlaps the index finger and pressure is created between the first three fingers and the thumb. The most popular type of grip.
Overlap hold
The olisi projects through the lower portion of the gripping hand, with the forward or top end pointing toward the ground. This type of hold usually occurs as a consequence of the application of the disarming technique.
Reverse Hold
The short end of the stick is called the
Butt or punyo
Also known as stances, refere to the movement and positions of the feet in performing arnis.
Fortwook
Feet close together with right hand holding the olisi on the left chest
Attention or close stance
Move the right food forward from a natural stance, and slightly bend the knee, to assume a forward stance.
Forward Stance
Slide right foot further forward from a forward stance, to assume a deep stance.
Deep Stance
Slide the right foot slightly to the right from the deep stance, to assume a diagonal stance.
Deep Diagonal Stance
From forward stance, slide right foot slightly to the left until heels are in the same line, bend both knees slightly, and shift much of your weight to the rear leg.
Back Stance
By retracting the right foot closer to the left foot from the back stance, toe of right foot on the floor, heel up with (90%)
Cat Stance
From a natural stance, place right foot behind left, right heel off the ground, and most of the weight on the left foot.
Hook Stance
From a natural stance, place right foot behind left, right heel off the ground, and most of the weight on the left foot.
Hook Stance
Spread your legs to about twice the width of the shoulder, weight evenly distributed between.
Straddle Stance
Generally, there are nine basic footwork:
Normal Stance
Close Stance
Forward Stance
Deep Stance
Depp Diagonal Stance
Back Stance
Cat Stance
Hook Stance
Straddle Stance
In ___, the human body is divided into twelve olisi target points, otherwise known as striking angles
Doce Pares
This is also called as the “numbering system”, which remained unchanged to this day, since the organization was founded in
1932
Also known as cut is normally delivered in descending or ascending stroke or direction
Slash
Forehand Strike to the left ear/left face (right foot forward)
Strike Angle 1
Backhand strike to the right ear/right face (left foot forward)
Strike Angle 2
Forehand Strike to the left shoulder (right foot forward)
Strike Angle 3
Backhand strike to the right shoulder (left foot forward)
Strike Angle 4
Forehand thrust to the abdomen (right foot forward)
Strike Angle 5
Backhand thrust to the abdomen (left foot forward)
Strike Angle 6
Forehand strike to the left knée (right foot forward)
Strike Angle 7
Backhand strike to the right knee (left foot forward)
Strike Angle 8
Forehand thrust to the chest (right foot forward)
Strike Angle 9
Backhand thrust to the chest (right foot forward)
Strike Angle 10
Forehand strike to the top of the head (right foot forward)
Strike Angle 11
Backhand strike to the top of the head (left foot forward)
Strike Angle 12
