Participation in Sport Flashcards

Semester 1 Exam

1
Q

Why do youths participate in Sport?

A

Having fun, being with friends, experiencing competition, achieving success, fitness, improving skills.

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2
Q

Why do adults participate in sports?

A

Health reasons, weight loss/fitness, competition, self challenge, feeling better, socialising

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3
Q

What is the general trend in women over the age of 15 participating in sports?

A

Downward trend, the amount rapidly declines after 15

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4
Q

What is the trend in participation in organised vs non-organised sports as age increases?

A

More participation in non-organised sport

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5
Q

What is the trend with participation in sports in socioeconomic groups?

A

Generally less privileged people participate less in Sport.

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6
Q

What are reasons that people may not participate in Sport?

A

Lack of opportunities, socio-economic disadvantages, cost, lack of time, remote lifestyle, illnesses or injury, other responsibilities.

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7
Q

What are the physical benefits of participation in Sport?

A

Cardio and muscular fitness, increases metabolism, maintain/lose weight, increases bone density, sleep quality, brain function

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8
Q

What are the mental/emotional benefits of participation in Sport?

A

Reduced stress, decreases chances of anxiety and depression, improves mood, confidence, concentration, cognitive function and increases happiness.

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9
Q

What are the social benefits of participating in Sport?

A

Positive self image, meeting new people, improves tolerance, cooperation, leadership skills, communication and teamwork.

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10
Q

What are some reason that people drop out of sport?

A

Time/cost, Lack of enjoyment, coach/peers, poor self image

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11
Q

How can participation in Sport be improved?

A

Non-competitive leagues, becoming involved coaching or admin, trying a variety of sport, having good role models

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