Paper 1 - Psychopathology Flashcards

1
Q

What are the 4 separate definitions for psychological abnormality ?

A

Statistical infrequency
Deviation from social norms
Failure to function adequately
Deviation from ideal mental health

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2
Q

What is statistical infrequency and its use of distribution curves ?

A
  • A behaviour is seen as abnormal if it is statistically uncommon, or not seen very often in society.
  • Using data from statistics to see if behaviour is common or uncommon (abnormal)
  • Uses a distribution curve to show establish what is normal behaviour with majority of people in the middle = normal and relatively few people on the end so are abnormal
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3
Q

What is the defintion of deviation from social norms ?

A
  • Standards of acceptable behaviour (rules) set by society through collective judgment
  • Include implicit and explicit rules
  • If you don’t follow these rules = abnormal
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4
Q

What is the definition of failure to function adequately ?

A
  • Where an individual is unable to meet the demands of everyday life and their behaviour becomes abnormal Eg. Hygiene, nutrition, sustain friendships or a job
  • Causing suffering and distress to the individual themselves, and those around them such as their friends and family
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5
Q

What researchers looked into failure to function adequately and what did they add to the definition ?

A
  • David Rosennam and Martin Seligman
  • More ways to identify inadequate functioning : non - adherence to social norms, irrational, dangerous behaviour towards themself or others
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6
Q

What is the defintion of deviation from ideal mental health and who proposed the idea?

A
  • Marie Jahoda
  • Identified six criteria for ideal mental health, individuals who fail to meet these standards can be provided help and support
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7
Q

Give and explain the 6 aspects part of the ideal mental health criterion ?

A
  1. Positive self-attitude: Having self-respect and a positive self-concept.
  2. Self-actualisation: Experiencing personal growth and development. Becoming everything one is capable of becoming.
  3. Resistance to stress: Having effective coping strategies and being able to cope with stress-provoking situations.
  4. Autonomy: Being independent, self-reliant and able to make personal decisions.
  5. Accurate perception of reality: Perceiving the world in a non-distorted fashion. Having an objective and realistic view of the world.
  6. Environmental mastery: Being competent in all aspects of life and able to meet the demands of any situation. Having the flexibility to adapt to changing life circumstances.
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8
Q

What is the definition on of a phobia and what aspects does it affect you ?

A
  • Type of anxiety disorder, involves an irrational, persistent and overwhelming fear of an object or situation
  • Affects the way the person thinks, feels and acts
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9
Q

What are the three behavioural characteristics of phobias ?

A

Panic - crying, screaming, running away and freezing
Avoidance - interferes with the sufferers normal routine, occupation, social activities and relationships
Endurance - person chooses to remain in the presence of the feared stimulus

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10
Q

What are the three cognitive characteristics of phobias ?

A

Selective Attention - person finds it difficult to look away from object of fear
Irrational Beliefs - hold irrational beliefs in relation to the feared stimulus
Cognitive Distortions - persons perception of phobic stimulus is inaccurate and unrealistic

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11
Q

What are the two emotional characteristics of phobias ?

A

Anxiety - unpleasant state of high arousal makes it difficult for sufferers to relax or experience positive emotion
Fear - immediate, intense response sufferers experience in the presence of or anticipation of the feared stimulus

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12
Q

What is a specific phobia?

A

An irrational, persistent, and overwhelming fear of a specific object or situation.

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13
Q

How does specific, social phobia and agoraphobia affect quality of life?

A

Avoidance of the feared object or situation can have a detrimental effect on quality of life and the phobia can make the person experience anxiety

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14
Q

What is the most common category of phobia?

A

Specific phobia

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15
Q

What is social phobia?

A

It is an irrational, persistent, and overwhelming fear of social situations.

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16
Q

When does social phobia usually begin, and does it have a clear trigger?

A

It typically begins in adolescence and often has no obvious trigger.

17
Q

What is agoraphobia?

A

It is an irrational, persistent, and overwhelming fear of being in a place or situation that would be difficult or embarrassing to escape from, or where help might not be available during a panic attack.

18
Q

What kinds of places are commonly feared by individuals with agoraphobia?

A

Public places such as shopping centers or public transport.

19
Q

What does the behavioural approach suggest about phobias?

A

The behavioural approach suggests that phobias are learned through classical and operant conditioning.

20
Q

Who proposed the two-process model and what are the two stages of the two-process model ?

A

Mowrer. This model suggests that phobias are acquired through classical conditioning, maintained through operant conditioning

21
Q

How does classical conditioning explain the acquisition of phobias?

A

When a neutral stimulus is associated with a traumatic incident

22
Q

What was the aim of Watson & Rayner’s study?

A

To demonstrate how a phobia can be acquired through classical conditioning

23
Q

Explain the procedure followed in the Watson & Rayner study ?

A

Participant = Little Albert
In the first phase of the experiment tested his reaction to a range of stimuli including a rat, a dog and a rabbit = not frightened by any of these (NS). Initially the only stimuli that triggered a fear reaction (UCR) was the noise (UCS) produced when a steel bar was struck by a hammer
During the conditioning phase when Little Albert reached for a white rat, Watson struck the steel bar with a hammer. This was repeated seven times over two weeks.

24
Q

What were the findings of Watson & Rayner’s study?

A

Little Albert developed a fear of white rats.
He also showed fear responses to other white or fluffy objects (e.g., cotton, Santa Claus mask, rabbit), demonstrating stimulus generalisation.

25
Q

How does negative reinforcement maintain phobias?

A
  • By avoiding the feared stimulus, the sufferer avoids fear
  • The sufferer will therefore repeat the behaviour of avoiding the feared stimulus due to negative reinforcement
  • This means that the sufferer will fail to face their fear, so their phobia will be maintained
26
Q

How has the behavioural approach been applied to the treatment of phobias?

A

It has led to two behavioural treatments:
1. Systematic desensitisation (SD)
2. Flooding

27
Q

How does systematic desensitisation work?

A

The patient is gradually introduced to the feared stimulus while practicing relaxation techniques, eventually becoming desensitised to the fear.

28
Q

What are the three processes involved in systematic desensitisation?

A

Desensitisation hierarchy
Relaxation
Exposure

29
Q

What is the desensitisation hierarchy?

A

A series of situations related to the feared stimulus, arranged from least to most frightening, created by the patient and therapist.

30
Q

What relaxation techniques might a patient learn during systematic desensitisation?

A

Breathing exercises
Progressive muscle relaxation

31
Q

How is exposure used in systematic desensitisation?

A

The patient works through the desensitisation hierarchy step by step, practicing relaxation techniques at each stage.

32
Q

What determines when a patient can move to the next stage in the hierarchy?

A

The patient must master a stage, meaning they can remain relaxed while exposed to it.

33
Q

How do you know when the treatment is complete?

A

The patient can move through the entire hierarchy without fear, meaning they are desensitised.

34
Q

What is flooding as a treatment for phobias?

A

Flooding is a behavioural therapy where the patient is exposed to their feared stimulus directly and intensely for an extended period of time.

35
Q

How does flooding differ from systematic desensitisation ?

A

Flooding does not involve gradual exposure. Instead, it exposes the patient to the most frightening situation immediately.

36
Q

How does flooding work to reduce fear?

A

The fear response (fight-or-flight) has a time limit.
As the fear response naturally decreases over time, the patient learns that no harm will occur.
This leads to extinction, where the association between the feared stimulus and fear is broken.

37
Q

How is flooding typically carried out?

A

The patient is exposed to the feared stimulus in a safe and controlled environment for a prolonged period until their fear diminishes.