P - Prosthetic Gait Training Flashcards
what is the name of the typical guideline for amputee strengthening
“rule of ten”
what is the Rule of Ten
10 second exercise
- 2sec upward
- 6sec hold
- 2sec downward
10 second rest
10 reps
should still be individualized, modify prn to individualize to pt
hip extension strengthening
ms activated
exercise set up
phases of gait
gluts, HS
bridge (pressing into residual limb)
- glut sets, trying to get hips up
- BL bridge, towel under residual limb
- progress to single limb bridge on residual
phases of gait:
- terminal swing
- initial contact
- loading response
hip ABD strengthening
ms activated
exercise set up
phases of gait
glut med, glut min
side plank (on amp side)
- start isometric
- BL, push down w both limbs and hips go up
- progress to single limb on residual, keeping sound limb elevated, pressin hips up
phases of gait: SL support (for balance and stability)
- mid stance
- terminal stance
hip flexor strengthening
ms activated
exercise set up
phases of gait
iliopsoas, rectus fem
prone, reverse bridge
- pressing limbs down to lift hips up
phases of gait:
- mid stance
- entire swing phase
- loading response
what is a consideration of hip flexion strengthening in amputees
iliopsoas tightness is common in almost amps, spend more time stretching and not strengthening bc pts will need hip ext for gait
prone is a good place to start for stretching
back extension strengthening
ms activated
exercise set up
phases of gait
back ext, glut max, hip ADDs
prone, towel roll b/w legs
- lifting chest/head/legs up like a superman
phases of gait:
- initial contact
- loading response
- mid swing
- terminal swing
who should you take caution with for a back extension strengthening exercise? how can you modify for that pt pop?
LBP
avoid end range, use ab pillow, glut sets
he doesn’t do a lot of this, focuses more on bridges
common to have LBP in amps bc using different ms for stability
hip ADD strengthening
ms activated
exercise set up
phases of gait
hip ADD
side lying on sound side
- have residual limb propped on a step, they push down into it and lift hips up
phases of gait:
- mid swing
- terminal swing
- initial contact
bridging for sound limb strengthening
ms activated
exercise set up
phases of gait
glut max, back ext, sound side IRs
bridging (typical setup)
phases of gait:
- loading response
- mid stance
- terminal stance
will help dec LBP bc dec stress in bridging vs the prone back ext
sit-ups
ms activated
exercise set up
phases of gait (& why?)
abdominals
typical sit up
- can progress to lift legs at same time when you crunch up
phases of gait: mid stance
- for lumbo pelvic stabilization
he doesn’t do sit ups a lot
- he thinks you can get more stabilization from leg lowering
- more appropriate for advanced pts
what pt pop should you be cautious of doing sit ups with
LBP
knee extension strengthening
ms activated
exercise set up
phases of gait
quads
in prone, towel roll under tibial tub - leg presses down into it to straighten knee
- can incorporate different positions
phases of gait:
- initial contact
- loading response
- mid stance
in prone will work on iliopsoas flexibility
what is the significance of knee extension strengthening
need TKE for ambulation
knee flexion strengthening
ms activated
exercise set up
phases of gait
HS
supine, towel roll inferior to popliteal fossa & leg presses down to bend knee
- can progress to have leg off table and bending knee there
phases of gait:
- initial swing
- mid swing
what is a consideration of knee flexion strengthening
important to have full HS ms length
- will likely spend more time working on HS flexibility rather than strength
how can having the prosthesis on for exercises alter the activity
can inc activation and control of residual limb musculature
how can exercises be performed to inc activation and control of residual limb ms
pt places pressure on each part of socket to engage ms for stability
- pt needs to feel engaged ms bc affects pressure against various parts of socket –> engages different ms
- want to engage entire socket
start in sitting or standing pending fatigue and standing abilities
what are examples of general stabilization exercises
abdominal stabilization:
- supine: TrA, UE/LE mvmt
- seated: mat, ball, UE/LE mvmt
hip stabilization:
- half kneeling (w pro)
- tall kneeling (w pro)
- Q-ped (w pro)
- planks
what was the key to functional activities and their progression with amputee strengthening
hip flexor and extensor/glut strength
what were differing characteristics in TTA fallers and non-fallers
fallers = walk faster
non-fallers = ext support, hip ABD and knee ext eccentric training, proper socket fit
how often should the amputee perform a skin inspection
every time doff prosthesis
managing a prosthesis: how do you work on increasing wearing tolerance
gradual inc thru duration and activities the prosthesis is worn
when and why do you need to adjust sock ply
as volume of residual limb will change throughout the day
at what point w the # of sock ply is a new socket indicated
if >10-15 sock ply, talk to prosthetist about a new socket bc this is a lot of sock
what is a concern with sweating in the residual limb w a prosthesis
sweating can lead to skin maceration –> once you get skin breakdown, it all slows down and you have to change gait training
how do you monitor the fit of the prosthesis
in sitting
standing
- look at pelvic landmarks to check alignment
when you do skin checks what do you look for
ID areas of skin concerns: redness, abrasions
- short term redness is fine bc there is a certain amt of compression w a prosthesis
- if longer than short term - there is too much compression or force on the residual limb
what environment do you often start gait training w a prosthesis
in parallel bars
what is the purpose of establishing a wearing schedule and how do you create one
gradually inc wearing time and wt bearing
30min 3x/day to start
inc by 30min each day if no issue
- concerned if redness lasts >15-20min
tolerant vs intolerant pressure areas
tolerant: load bearing areas
- designed for WBing and can accept weight from prosthesis
intolerant: not meant to bear weight
- these are the areas to assess