Outreach Teaching Flashcards

1
Q

What is motivational interviewing?

A

Client centred counselling technique
Uses collaborative conversation to strengthen pt’s own motivations and explore pt’s reasons for change

Pt responsibility to make change
About listening and supporting pt

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2
Q

Tips for cutting sugar consumption

A
Balanced diet; 5x fruit/veg
Check label
- change4life food scanner
Food swaps
- cereal -> porridge
- chocolate/sweets -> fruit
Drink swaps
- H2O, low-fat milk
- diet/0 sugar

Red. freq. + amount
Always review @ follow up

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3
Q

Sugar intake recommendations (WHO, 2015)

A

No more 5% energy intake

4-6: 19g
7-10: 24g
11+: 30g

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4
Q

Fluoride varnish concentration and amounts

A

Duraphat 22600ppm (2.26%) NaF
Deciduous 0.25ml (5-7mm diameter)
Mixed 0.4ml
Permanent 0.75ml

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