Our Food Needs Flashcards
0
Q
What is appetite?
A
A psychological drive to eat that is affected by external food choice mechanisms
1
Q
What is hunger?
A
A physical drive to eat that is controlled by internal body mechanisms
2
Q
What are the physical food needs?
A
Nutrients
Wellness
3
Q
What are the psychological food needs?
A
Security
Sense of belonging
Enjoyment
Self-esteem
4
Q
What are 3 major social influences that affect what we eat?
A
Family
Friends
Media
