Nutrition Facts Flashcards
0
Q
What 5 foods do not require a nutrition facts table?
A
Fresh fruit and vegetables
Raw meat and poultry (except when ground)
Foods prepared or processed at the store (bakery items, salads)
Foods containing very few nutrients (coffee, tea, herbs and spices)
Alcoholic beverages
1
Q
What 5 things must be included on a nutrition facts table?
A
Specific amount of food % daily value Core nutrients Nutrition claims List of ingredients
2
Q
What is considered to be a low % daily value?
A
Less than 5%
3
Q
What is considered to be a high % daily value?
A
More than 15%
