Osteoporosis Flashcards
Bone Remodeling
• Osteoblasts—bone forming cells • Osteoclasts—bone resorbing cells • Osteocytes—bone communication cells Bone remodeling regulated by estrogens, androgens, vitamin D, parathyroid hormone (PTH), and others, including the cytokine RANK-ligand (RANKL) • Secondary hyperparathyroidism may also cause bone remodeling
Regulation of Remodeling
Bone Remodeling mediated by:
- Serum Ca
- Vitamin D
Life Style Risk Factors
- Low calcium/vitamin D intake
- Smoking
- Prior fractures
- Immobilization/low physical activity
- History of falls
- Low body weight
- Excess alcohol (≥ 2-3 per day)
Risk factors
Female, age, race •35% women ≥ 80 years of age • White/Hispanic > Native American > African American > Asian • 11% men ≥ 80 years of age
Conditions Risk factors
- Menopause (premature)
- Malabsorption
- RA and Lupus
- Fall risk conditions
- Vit D deficiency
- Cognitive impairment
- Height loss
- Family history
Medication Risk Factors
- Glucocorticoids - 5mg+ prednisone equivalent for 3+ months
- Anti-androgens
- Thyroid supplementation
- Antiepileptic drugs
- Aluminum
- PPIs
- Thiazolidinediones
Who to screen?
- All women by age 65
- All men over age 70
- All post-menopausal (PM) women ≥ 50 years
- Men age ≥ 50 years with risk factors
gold standard
- Central DXA X-ray gold standard
- Peripheral devices used for screening only
- Lumbar spine and hip (femoral neck, total hip)
- Reported as standard deviations (SD) from either:
- Matched population: Z-score
- “Normal”, young population: T-score
- Each SD = 10% ↓ bone mass, 1.5-2.5 x ↑ fracture risk
Risk Prediction: FRAX®
Used to predict fracture risk:
- Limited DXA access
- Determine DXA need
- NOT already treated
Diagnostic Criteria Osteopenia
Osteopenia (low bone mass)
T-score: -1 to -2.5
Diagnostic Criteria Osteoporosis
• T-score: -2.5 or less • Fragility fracture • Spine, hip, humerus, pelvis, or wrist • Independent of T-score • Osteopenia + elevated FRAX OR fragility fracture • 10-year probability ≥ 3 % for hip fracture • ≥ 20 % for major osteoporotic fracture
Normal bone density
T score +1 to -1
Osteoporosis Prevention and Treatment
• Calcium and Vit D
• Exercise, Smoking Cessation, Low Alcohol Intake, Fall Prevention,
Hip Protectors, Physical Therapy
Dosing & Formulations
- 1,000-1,200 mg/day (no more than 1,500 mg/day)
- < 600 elemental per dose (500 – 600 mg twice daily)
- Citrate in low acid
- No oyster shell!
% of Elemental Calcium in Supplements
Carbonate (40% elemental)
Citrate (21% elemental)
Gluconate (9% elemental)
Considerations
- ↑ Constipation = ↑ elemental Ca
- Kidney stones
- Dietary sources preferred
- QS dietary intake (average 600 mg/day)
- OP patients are high bone risk—Ca benefit outweighs any CV risk
Osteoclasts
Move from immature to mature cells
when their RANK receptor is
stimulated by the RANK-Ligand
RANKL inhibitors
Block maturation, activation, shorten lifespan of clasts, increase apoptosis
Calcitonin
Prevents clasts from adhering to bone
Bisphosphonates
Incorporate into bone to impair clast function and cause apoptosis
Estrogen and SERMs
Increase clast apoptosis, decrease RANK-Ligand
Osteoblasts function
Bone forming cells
PTH analogs affect on Osteoblasts
activate blasts
Estrogen and SERMs affect on Osteoblasts
decrease blast apoptosis