Osteoporosis Flashcards
Bone Remodeling
• Osteoblasts—bone forming cells • Osteoclasts—bone resorbing cells • Osteocytes—bone communication cells Bone remodeling regulated by estrogens, androgens, vitamin D, parathyroid hormone (PTH), and others, including the cytokine RANK-ligand (RANKL) • Secondary hyperparathyroidism may also cause bone remodeling
Regulation of Remodeling
Bone Remodeling mediated by:
- Serum Ca
- Vitamin D
Life Style Risk Factors
- Low calcium/vitamin D intake
- Smoking
- Prior fractures
- Immobilization/low physical activity
- History of falls
- Low body weight
- Excess alcohol (≥ 2-3 per day)
Risk factors
Female, age, race •35% women ≥ 80 years of age • White/Hispanic > Native American > African American > Asian • 11% men ≥ 80 years of age
Conditions Risk factors
- Menopause (premature)
- Malabsorption
- RA and Lupus
- Fall risk conditions
- Vit D deficiency
- Cognitive impairment
- Height loss
- Family history
Medication Risk Factors
- Glucocorticoids - 5mg+ prednisone equivalent for 3+ months
- Anti-androgens
- Thyroid supplementation
- Antiepileptic drugs
- Aluminum
- PPIs
- Thiazolidinediones
Who to screen?
- All women by age 65
- All men over age 70
- All post-menopausal (PM) women ≥ 50 years
- Men age ≥ 50 years with risk factors
gold standard
- Central DXA X-ray gold standard
- Peripheral devices used for screening only
- Lumbar spine and hip (femoral neck, total hip)
- Reported as standard deviations (SD) from either:
- Matched population: Z-score
- “Normal”, young population: T-score
- Each SD = 10% ↓ bone mass, 1.5-2.5 x ↑ fracture risk
Risk Prediction: FRAX®
Used to predict fracture risk:
- Limited DXA access
- Determine DXA need
- NOT already treated
Diagnostic Criteria Osteopenia
Osteopenia (low bone mass)
T-score: -1 to -2.5
Diagnostic Criteria Osteoporosis
• T-score: -2.5 or less • Fragility fracture • Spine, hip, humerus, pelvis, or wrist • Independent of T-score • Osteopenia + elevated FRAX OR fragility fracture • 10-year probability ≥ 3 % for hip fracture • ≥ 20 % for major osteoporotic fracture
Normal bone density
T score +1 to -1
Osteoporosis Prevention and Treatment
• Calcium and Vit D
• Exercise, Smoking Cessation, Low Alcohol Intake, Fall Prevention,
Hip Protectors, Physical Therapy
Dosing & Formulations
- 1,000-1,200 mg/day (no more than 1,500 mg/day)
- < 600 elemental per dose (500 – 600 mg twice daily)
- Citrate in low acid
- No oyster shell!
% of Elemental Calcium in Supplements
Carbonate (40% elemental)
Citrate (21% elemental)
Gluconate (9% elemental)
Considerations
- ↑ Constipation = ↑ elemental Ca
- Kidney stones
- Dietary sources preferred
- QS dietary intake (average 600 mg/day)
- OP patients are high bone risk—Ca benefit outweighs any CV risk
Osteoclasts
Move from immature to mature cells
when their RANK receptor is
stimulated by the RANK-Ligand
RANKL inhibitors
Block maturation, activation, shorten lifespan of clasts, increase apoptosis