Osteoporosis Flashcards

1
Q

Define osteoporosis

A

Microarchitectural deterioration of bone tissue leading to decreased bone mass

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2
Q

Osteoporosis affects ____ people in the US

A

10 million

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3
Q

After your 20s, the point of ________ _____ for bone mass has been passed, and you can’t really build much more

A

genetic potential

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4
Q

What sites does a DXA scan typically measure?

A

spine, proximal femur, forearm, total body

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5
Q

What is a T score?

  • for osteoporosis
  • for osteopenia
A

number of standard deviations from the young adult mean density

  • -2.5 or less
  • -1.0–2.5
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6
Q

For every standard deviation below the norm, what happens to fracture risk?

A

doubles

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7
Q

What is a Z score?

A

number of standard deviations from age matched mean density

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8
Q

FRAX- what is it?

-treatment decision making tool in previously ______ pt.

A

fracture risk assessment tool, calculates 10 year fracture risk
-untreated

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9
Q

Differentiate between primary and secondary osteoporosis

A

Primary is unrelated to chronic illness, related to aging and decreased hormones
Secondary is secondary to chronic illness/meds that accelerate bone loss

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10
Q

Name a few risk factors for osteoporosis

A

genetics, low calcium, low vitamin D, tobacco/alcohol use, prior fx history, meds

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11
Q

What is an important and clinically useful tool for assessing fall risk?

A

timed get up and go

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12
Q

Good lifestyle choices for bone health

A

~1200 mg calcium/day, vitamin D ~250HD.32ng/mL, weight bearing exercise, avoid tobacco & excessive alcohol consumption

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13
Q

Calcium carbonate is taken with ___, calcium citrate is taken ______

A

meals, with or without food

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14
Q

Types of weight bearing exercise

A

aerobics, circuit training, jogging, jumping, walking

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15
Q

In children and young adult studies, as well as older adults, BMD _____ with exercise

A

increased

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16
Q

Biphosphonates are sometimes given for low bone mass; what are some side effects?

A

Upper GI irritation, osteonecrosis of the jaw, musculoskeletal pain, etc.

17
Q

Teriparatide is an anabolic agent that has a warning; what is it?

A

osteosarcoma; should not be given if pt. has Paget’s disease or prior external beam radiation

18
Q

The pharmacological agents calcitonin and raloxifen have been shown to decrease ______

A

incidence of vertebral fx

19
Q

Who, by FRAX calculation, should be receiving BMD treatment?

A

> 3% hip fracture risk over next 10 years

>20% any osteoporotic fx over next 10 years

20
Q

Repeat bone scan every ___ if on treatment or every ____ if not on treatment but at risk for further bone loss

A

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