osteoporosis Flashcards
what are fragility fractures
low impact or low trauma fractures that according to the WHO are caused by injury that would be insufficient to fracture normal bone.
major risk factors for osteoporosis
“SHATTERED”
Steroid use >5mg of prednisolone
Hyperthyroidism, hyperparathyroidism, hypercalciuria
Alcohol and tobacco use
Thin (BMI<18.5)
Testosterone low
Eearly menopause
Renal or liver failure
Erosive/inflammatory bone disease (myeloma, RA)
Dietary low Ca/malabsorption/DM1
definition of osteoporisis
a silent skeletal disorder characterized by compromised bone strenth predisposing to an increased risk of fracture
bone strength reflects the integration of two main features:
bone density and bone quality
DEXA bone densitometry: WHO osteoporosis critera
BMD=bone mineral density
T-score: number of standard deviation the BMD is from the youthful average
t-Score > 0 BMD is better than the reference
T-Score 0 to -1 BMD is normal
T-score between -1 and -2.5 osteopenia
T score -2.5 and below: osteoporosis
role of estrogen deficiency in bone loss:
When a woman goes through menopause, her ovaries stop producing estrogen, leading to a decline in estrogen levels in the body. This decline in estrogen can lead to an increase in bone resorption, or the breakdown of bone tissue, which can result in a loss of bone density. This increased bone loss can make postmenopausal women more susceptible to osteoporosis, a condition characterized by weak and fragile bones. Estrogen replacement therapy is often used to help mitigate this bone loss by supplementing the body’s declining estrogen levels.
approach to fracture prevention in people at risk
- address lifestlye (diet, calcium , protein vitamin D intake, exercise, fall prevention, smoking, moderation of alcohol)
- address secondary osteoporosis - diseases and drugs
- consider drug treatment : antiresorptive or anabolic drugs
who should undergo bone mineral density testing
all women 65 y and older
all postmenopausal women
risk factors
secondary osteoporosis
some investigations for osteoporosis:
CBC
serum calcium
total alkaline phosphatase
serum creatinine
protein electrophoresis
TSH
AACE and the Endocrine Society recommend serun 25(OH)D what value to define vitamin D sufficency
> =30ng/ml
what pharmacological agents can be used for treatement of osteoporosis
biphosphonates
romosozumab
SERMS
calcitonin nasal spray
hormone therapy
parathyroid hormone
non pharmacological options for osteoporosis
Calcium intake 1500 mg /day > 50 years
Vitamin D 800 IU (20mcg) / day > 50 years
Good intake of dietary protein
Reduction in caffeine intake
Reduction in sodium intake
Regular physical activity; aerobic and weight bearing >30 minutes at least 3X per week
1st line therapy for the prevention and treatment of osteoporosis
biphosphonates
important characteristics of biphosphonates
- inhibit bone resporption
- poorly absorbed, given on empty stomach with water
- renal excretion
ICD-10 osteoporosis unspecified
M81.0