Osteoporosis Flashcards
what is osteoporosis
A skeletal disorder characterized by compromised bone strength predisposing to an increased risk of fracture
osteoporosis is a skeletal disorder characterized by _____________ predisposing to an increased risk of fracture
compromised bone strength
only ____% of fragility fractures are assessed for osteoporosis and only ____ of that will be treated
5-25%
half
bone strength is comprised of
bone quality + bone quantity
what makes up bone quality
microarchitecture, microfracture, turnover, mineralization
what makes up bone quantity
BMD
why is peak bone mass important
major determinant of fracture later in life- determinants not well understood
what determines peak bone mass
Genetics is primary factor, nutritional status, physical activity, hormones
in osteoporosis, less of _____ is greater than ____ bone
trabecular is greater than cortical
which of the following is true
1. in menopause, there is low bone turnover
2. in the elderly, there is low bone turnover
3. early in osteoporosis, cortical bone is lost faster than trabecular bone
4. 1+2
2
fractures are multifactorial (3)
low BMD
impaired bone quality
falls
what is the trend of fractures from 50-60s and >70yrs old
50-60s = more wrist fractures
>70s = more hip fractures
what is the fracture cascade
fractures predict future fractures
the impact of fractures
1. results in temporary physical sx
2. reduced mobility is seen in 100% of hip fractures
3. results in worsening of osteoporosis
4. associated with decreased survival after hip or vertebral fracture
4
list 3 RF for fractures
Age
Genetics: FHx (esp parental hip fracture)
Fragility fracture (falling from standing height) after 40yrs
Low BMI <20
Rheumatologic conditions; rheumatoid arthritis, systemic lupus
GI conditions: IBS, celiacs
Other: CKD, HIV, COPD, malignancy
Endocrine conditions: hypothyroidism, hyperparathyroidism, cushing’s syndrome, T1/2DM
Lifestyle: low calcium, vit D, current smoker (↑ osteoclasts), physical inactivity, too much alcohol (=>3 glasses/d), high caffeine
Hypogonadal states: early menopause (<45yrs), premature ovarian insufficiency, previous amenorrhea (ex- eating disorders), hypogonadism in men
which of the following is not a RF for osteoporosis
1. low caffeine use
2. premature ovarian failure
3. diabetes
4. IBS
5. antiandrogen therapy
1- high caffeine use
which 7 medications are strongly associated with osteoporosis
glucocorticoids
aromatase inhibitors
anticonvulsants
chemo
antiandrogen therapy
excess thryroid therapy
LT heparin therapy
prevention of osteoporosis is required with using these 3 medications
glucocorticoids, aromatase inhibitors, antiandrogen therapy
what is glucocorticoid induced osteoporosis
Use of systemic steroid for cumulative ≥3mths
MOA: ↑ bone resorption, ↓ bone formation, ↓ Ca absorption
At risk if ≥ 7.5mg prednisone daily for over 3mths (cumulative dose)
what decrease in height is significant in osteoporosis
historical >6cm (from peak height), prospective >2 cm (loss per year) is significant
what are normal rib-pelvic and occiput to wall distances
<2cm
0cm
name 2 physical tests to do with osteoporosis patients
Rib- pelvis (>2cm) and occiput to wall (>0cm) distances
Timed up and go (TUG) test
in the TUD test, a time of > ____ indicates higher risk of falls
> 12s
vit D levels should me measured in those who (4)
Will be on pharmacologic tx for osteoporosis
Have sustained recurrent fractures
Have continued bone loss despite treatment
Have comorbid conditions that affect absorption or vit D action
serum vit D should be measured after ______ mths of adequate supplementation
3-4
if optimal vit D levels are achieved
1. repeat levels qyr to monitor
2. repeat levels in 3-4mths fter continued supplementation
3. add calcium supplementtion
4. do no repeat levels
4
BMD is measured by
DEXA
BMD is usually measured as
lumber spine, hip (femoral neck)
bone mass =
bone mineral content / bone area (gm/cm2)
there is an ____ relationship between BMD and fractures
inverse
what is the T score
number of SD a person’s BMD from the mean BMD in a young normal reference mean with beak bone mass
what is the Z score
number of SD a person’s BMD varies from the mean BMD (matched for age, gender, ethnicity)
a T score of +2.5 to -1.0 means
normal
a T score of -1.0 to -2.5 means
osteopenia
what are the T scores for osteoporosis
<-2.5
what classifies as severe osteoporosis
< -2.5 with fragility fractures
how to assess for vertebral fractures
spine Xray to look for compression fractures (ex- thoracic and lumbar spine X ray is commonly ordered)
if a 50yr old and a 70yr old have the same BMD, who’s fracture risk is higher?
70yrs
2 tools in canada used to assess 10yr risk of major osteoporotic fracture
CAROC
FRAAX
which characteristics increase the CAROC risk to the next category
fragility fracture after 40yrs old, prolonged CS therapy
which characteristics increase the CAROC risk automatically to high risk
hip/ vertebral fracture, >1 nonvertebral fragility fracture
QUS is assessed at the
heel or wrist
when is QUS used
useful in osteoporosis risk assessment, esp in areas with limited access to DEXA
which of the following is not true
1. DEXA is the gold standard for measuring BMD
2. T and Z scores are ways to classify BMD compared to those in the same age group or in peak bone mass times
3. QUS may be used for treatment monitoring of BMD
4. QUS is especially useful in areas with limited access to DEXA
3- not for monitoring or dx
list the steps from bottom to top of the osteoporosis treatment pyramid
lifestyle
address secondary causes of disease
pharmacotherapy
lifestyle management of osteoporosis includes
exercise
calcium
vut D
smoking cessation, minimize caffeine and alcohol
fall prevention