Osteoarthritis Flashcards
Where does OA primarily affect?
hands, knees, hips, spine
Who is more likely to get OA?
50-60 years, obese, joint trauma, genetics
What is the most common form of arthritis?
OA
How does OA happen?
malfunction of chondrocyte= loss of water and glycans and bones grow
What do chondrocytes do?
break down cartilage
When is pain worse for OA?
later in day with activity
What are the stages of OA?
Stage 1- sharp pain with activity
Stage 2- pain constant and stiffness
Stage 3 -constant dull pain, chronic stiff
What % have OA at 70?
50%
What causes primary OA?
no idea
What causes secondary OA?
acromegaly-larger bones
hemachromatosis- Iron overload
What is diagnosis of OA?
usage pain, >45 more in evening pain
What tests can we do to confirm OA?
X-ray, ESR, CRP, RF
What are the 4 pillars of treatment of OA?
education
rehab
medications
referral
Stages of progression of OA?
Articular cartilage change
bone remodel
synovial inflammation
soft tissue inflammation
What are good lifestyle changes for OA?
weight control, exercise,
At what point is it too much exercise?
pain in joint >2 hours
What rehab techniques for OA?
tai chi for knee and hip
yoga-knee
CBT
acupuncture
canes, footwear
What is the most effective intervention for OA?
non pharm
Is acetaminophen good for OA? What is dose?
NOT good
1 g QID for 2-3 weeks
What deformities can happen in OA?
Bouchard nodes
Which OA is more in women?
knees and hands
What are our topical NSAIDs?
diclofenac/ketoprofen BID for weeks
When will I see benefit of diclofenac topical treatment?
hours and full effect in a week
What is another topical product that may be of use?
capsaicin- depletes substance p
A535- counter irritant- AVOID in ASA allergies