ORIGINS/INSERTION/ACTION - LOWER LIMBS Flashcards
Diaphragm (breathing)
- Origin: Costal cartilage
- Insertion: Ribs
- Action: Increase thoracic cavity space
External intercostal (breathing)
- Origin: Lower margin of 11 ribs
- Insertion: Superior border of ribs below
- Action: Elevation of ribs for inspiration
Internal intercostal (breathing)
- Origin: Ridge of inner surface of ribs and corresponding costal cartilage
- Insertion: Superior border of ribs below
- Action: Depression of ribs for expiration
Rectus Abdominis (in moving vertebral column; anterior)
- Origin: Pubis
- Insertion: Ribs
- Action: Compression of abdomen
Transverse Abdominis (in moving vertebral column; anterior)
- Origin: Ilium
- Insertion: Midline of body (lines alba)
- Action: Compression of abdomen
External oblique (in moving vertebral column; anterior)
- Origin: Ribs
- Insertion: Ilium
- Action: Compression of abdomen
Internal Oblique (in moving vertebral column; anterior)
- Origin: Ilium
- Insertion: Lower 4 ribs
- Action: Compression of abdomen
3 parts of erector spinae
- Iliocostalis group
- Spinalis group
- Longissimus group
Iliocostalis group (in moving the vertebral column; posterior)
- Origin: Sacrum
- Insertion: Cervical vertebrae
- Action: Extension of vertebral column
Spinalis group (in moving vertebral column; posterior)
- Origin: Cervical vertebrae
- Insertion: Cervical vertebrae
- Action: Extension of vertebral column
Longissimus group (in moving vertebral column; posterior)
- Origin: Cervical vertebrae
- Insertion: Cervical vertebrae
- Action: Extension of vertebral column
Adductor Magnus (in moving the thigh)
- Origin: Pubis
- Insertion: Femur
- Action: Adduction of femur
Adductor Longus (in moving thigh)
- Origin: Pubis
- Insertion: Femur
- Action: Adduction of femur
Sartorius (in moving thigh)
- Origin: Ilium
- Insertion: Tibia
- Action: Flexion of femur
Gluteus Maximus (in moving thigh)
- Origin: Ilium
- Insertion: Femur
- Action: Extension of femur
Gluteus Medius (in moving thigh)
- Origin: Ilium
- Insertion: Femur
- Action: Extension of femur
Gluteus Minimus (in moving thigh)
- Origin: Ilium
- Insertion: Femur
- Action: Medial rotation femur
2 parts of iliopsoas
- Iliacus
- Psoas major
Iliacus (in moving thigh)
- Origin: Ilium
- Insertion: Femur
- Action: Flexion femur at hip
Psoas major (in moving thigh)
- Origin: T12 vertebrae
- Insertion: Femur
- Action: Flexion femur at hip
Gracilis (in moving lower leg)
- Origin: Pubis
- Insertion: Tibia
- Action: Flexion lower leg
Vastus Medialis (in moving lower leg)
- Origin: Femur
- Insertion: Tibia
- Action: Extension lower leg
Rectus Femoris (in moving lower leg)
- Origin: Ilium
- Insertion: Tibia
- Action: Extension lower leg
Hamstrings (in moving lower leg)
- Origin: Ischium
- Insertion: Tibia
- Action: Medial rotation knee
Gastrocnemius (in moving foot)
- Origin: Femur
- Insertion: Calcaneus via Achilles tendon
- Action: Plantarflexion
Soleus (in moving foot)
- Origin: Tibia
- Insertion: Calcaneus via Anchiles tendon
- Action: Plantarflexion
Tibialis Anterior (in moving foot)
- Origin: Tibia
- Insertion: Tarsal
- Action: Dorsiflexion