Origins and Insertions Flashcards

1
Q
A

Tibialis anterior

O: Lateral condyle of tibia

I: Inferior medial cuneiform, 1st metatarsal

Dorsiflexes, inverts foot

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2
Q

Action Only

A

Trapezius

Stabilizes, raises, retracts, rotates scapula

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3
Q

ID Only

A

Quadratus Femoris

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4
Q

ID Only

A

Teres Major

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5
Q

ID Only

A

Extensor Hallucis longus

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6
Q

Action only

A

Peroneus longus

Plantar flexes, everts foot

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7
Q

ID Only

A

Superior Gemellus

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8
Q

ID Only

A

Piriformis

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9
Q
A

Adductor magnus

O: Pubis and ischium

I: Linea aspera

Adducts, medially rotates, flexes, extends thigh

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10
Q

ID Only

A

Flexor hallucis longus

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11
Q

ID only

A

Teres Minor

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12
Q
A

Deltoid

O: Clavicle and scapula

I: Deltoid tuberosity of humerus

Abducts, flexes, extends, laterally, medially rotates arm

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13
Q

ID Only

A

Obterator externus

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14
Q
A

Pectoralis Major

O: sternum and clavicle

I: Greater tubercle of humerus

Flexes, medially rotates, adducts arm

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15
Q

The Medial muscle

A

Triceps brachii – long head

O: Infraglenoid tubercle of scapula

I: Olecranon process of ulna

Extends forearm

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16
Q

ID only

A

Flexor Digitorum Longus

17
Q
A

Gastrocnemius

O: Medial, lateral condyles of femur

I: Posterior calcaneus

Plantar flexes foot; flexes knee

18
Q
A

Vastus medialis

O: Linea aspera

I: Patella and tibial tuberosity

Extends knee

19
Q
A

Semitendinosus

O: Ischial tuberosity

I: Medial condyle of tibia

Extends thigh; flexes knee; medially rotates leg

20
Q

ID Only

A

External Intercostals

21
Q

ID Only

A

Inferior Gemellus

22
Q
A

Rectus Femoris

O: Anterior iliac crest

I: Patella and tibial tuberosity

Extends knee, flexes thigh

23
Q
A

Vastus lateralis

O: Greater trochanter

I: Patella and tibial tuberosity

Extends knee

24
Q

Top Line

A

Biceps Brachii - long head

O: superior rim of glenoid cavity

I: radial tuberosity

Flexes elbow, supinates forearm, weak arm flexor

25
Q

ID Only

A

Pectineus

26
Q
A

Sartorius

O: Anterior iliac crest

I: Medial, proximal tibia

Flexes, abducts, laterally rotates thigh; flexes knee

27
Q
A

Semimembranosus

O: Ischial tuberosity

I: Medial condyle of tibia

Extends thigh; flexes knee; medially rotates leg

28
Q
A

Brachioradialis

O: Distal lateral humerus

I: Styloid process of radius

Flexes forearm

29
Q

The lateral muscle

A

Triceps brachii – lateral head (and medial head)

O: Posterior humerus

I: Olecranon process of ulna

Extends forearm

30
Q
A

Adductor longus

O: Pubis

I: Linea aspera

Adducts, medially rotates thigh

31
Q

Bottom Line

A

Biceps brachii- short head

O: Coarcoid process

I: Radial tuberosity

Flexes elbow, supinates forearm, weak arm flexor

32
Q
A

Biceps femoris long head

O: Ischial tuberosity

I: Head of fibula

Extends thigh; flexes knee; laterally rotates leg

33
Q

ID Only

A

Obtuator Internus

34
Q
A

Gluetus maximus

O: Posterior ileum

I: Posterior femur

Extends, laterally rotates, abducts thigh

35
Q
A

Soleus

O: Superior tibia, fibula

I: Posterior calcaneus

Plantar flexes foot

36
Q

ID Only

A

Internal Intercostals