Option D: Human Physiology Flashcards
essential nutrients
- nutrients that can’t be synthesized by the body
- yet are necessary for function
dietary minerals
- inorganic substances required by living organisms
- they can be recycled but not with 100% efficiency
- thus small amounts of those minerals in our diet are necessary
- as most of them are soluble in water, they are generally referred to as “electrolytes”
why are Ca2+ ions necessary?
- they are used in the growth and repair of bones
- bones require constant repair so small amounts of Ca ions are always being lost and must be replaced
why are Fe2+ ions necessary?
- Fe2+ ions are an important component of haemoglobin, found in erythrocytes (RBCs)
- RBCs have a lifespan of 4 months and its components are recycled in the liver after it reaches its limit
- however not all iron can be recovered
- so it has to be replaced in the diet
vitamins
- chemically diverse carbon (organic) compounds)
- not all vitamins can be synthesized by a particular organism
- so it relies on vitamin intake from other organisms
vitamin C as an essential vitamin
- it’s not an essential vitamin for most vertebrates but it is for humans
- if humans go without vit C for extended periods, they become afflicted with the deficiency disease scurvy
- it’s produced from glucose in the kidneys of some animals and in the livers of others
- its synthesis requires 4 enzymes in a metabolic pathway
- the 4th enzyme’s gene coding is defective in all humans
- this makes it an essential vitamin
vitamin D as an essential vitamin
- along with Ca2+, vit D is necessary for proper formation of bones
- going without adequate vit D during adolescence may lead to rickets, a disease causing bone deformities
- bones near growth plates (areas at the end of developing bones) don’t mineralize properly
- this leads to irregular, thick, and wide bone growth
- children with rickets won’t reach their optimal height and their legs are bowed inwards/outwards at the knees
- adults don’t develop rickets but will instead develop osteomalacia (i.e. soft bones)
- the human skin epidermis contains precursors that can synthesize vit D when stimulated by UV rays in sunlight
essential fatty acids
- alpha linolenic acid (omega-3)
- linoleic acid (omega-6)
cholesterol as an indicator of coronary heart disease
- people may develop plaque on their arteries
- sufficient build-up of plaque on coronary arteries leads to coronary heart disease (CHR)
- if enough build-up occurs to block a coronary artery, a heart attack occurs
- one component of plaque is cholesterol
- thus monitoring blood cholesterol levels can reduce the risk of heart attacks
no. of essential amino acids to humans
9 out of 20
importance of having essential amino acids in diet
- lack of essential amino acids affects protein synthesis
- human body has no storage mechanism for amino acids
phenylketonuria (PKU)
- genetic disease causing inability to metabolize the amino acid phenylalanine
- due to mutation of gene carrying information on the enzyme phenylalanine hydroxylase, which breaks down phenylalanine
- this inability causes excess buildup of phenylalanine in the bloodstream and in tissues
- resulting in seizures, mental deficiencies, behavioural problems, etc
- the PKU gene is recessive
treating phenylketonuria
having a diet that limits protein sources high in phenylalanine
malnutrition
- nutritional problems
- caused by deficiencies/imbalances/excess of nutrients in the diet
malnutrition due to deficiency
- growth becomes stunted/irregular
- in the case of Ca2+/vit D, children contract rickets
malnutrition due to imbalance
1 or more essential amino acids may be lacking
malnutrition due to excess
obesity
autonomic activities
activities occurring at the subconscious level
appetite control center
hypothalamus
how does the hypothalamus regulate appetite?
- full stomach –> electrical impulses sent to hypothalamus
- intestines + pancreas produce hormones to transmit info to the hypothalamus
- adipose (fat) tissues produce the hormone leptin to transmit info to the hypothalamus
health implications of anorexia
- anorexia is an eating disorder characterized by having an unhealthy body ideal
- tendencies include starving oneself, coupled with excessive exercise
- insufficient amount of essential nutrients –> body systems are negatively affected
- without adequate essentials, the heart gets smaller and weaker over time
health risks of obesity
more likely to develop hypertension and type II diabetes
hypertension:
- high blood pressure
- increased strain on heart and arteries
- some factors of HBP are uncontrollable (e.g. age) but others are (e.g. BMI)
type II diabetes:
- resistance to insulin = can’t metabolize glucose correctly
- glucose can no longer be stored effectively and remains at higher concentrations in the bloodstream
what happens during starvation?
- body tissues are digested for their stored nutrients
- their own skeletal muscles are used as a source of amino acids to make other proteins
- the skeletal muscles are still there but barely noticeable
digestion
- chemical process
- requires secretion of digestive fluids
- these secretions are controlled by the nervous and endocrine systems
importance of regulating digestive fluids
would be wasteful + possibly harmful to continuously secrete digestive juices
exocrine glands
- secretes into ducts (NOT into bloodstream)
- the ducts take the secretion either out of the body or into the lumen of the gut
examples of exocrine glands
- lacrimal glands
- gastric glands
- pancreas
- liver
function of lacrimal glands
- secretes tears
- taken by ducts to outer section of the eye
- for lubrication
function of gastric glands
- secretes gastric fluid
- taken to stomach lumen
- mucus secretions protect stomach lining
- HCl denatures proteins and its pH kills some pathogens
- the enzyme pepsin breaks down proteins
function of pancreas (exocrine gland only)
- secretes pancreatic fluid
- taken to the duodenum
- contains digestive enzymes and a bicarbonate solution to neutralize partially-digested food
(NOTE: as the pancreas also secretes hormones into the bloodstream, it’s also an endocrine gland)
function of liver (exocrine gland only)
- secretes bile
- taken to the gallbladder and duodenum
- for emulsification of lipids