Option 1: Sport Medicine Flashcards

1
Q

ways to classify sports injuries

A
  • direct and indirect
  • soft and hard tissue
  • overuse
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2
Q

soft tissue injuries

A
  • tears, sprains, contusions
  • skin abrasions, lacerations, blisters
  • inflammatory response
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3
Q

hard tissue injuries

A
  • fractures
  • dislocation
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4
Q

assessment of injuries

A

TOTAPS (Talk, Observes, Touch, Active movement, Passive movement and Skill test)

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5
Q

children and young athletes

A
  • medical conditions
  • overuse injuries
  • thermoregulation
  • appropriateness of resistance training
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6
Q

medical conditions for children and young athletes

A
  • diabetes
  • asthma
  • epilepsy
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7
Q

adult and aged athletes

A
  • heart conditions
  • fractures/bone density
  • flexibility/joint mobility
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8
Q

female athletes

A
  • eating disorder
  • iron deficiency
  • bone density
  • pregnancy
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9
Q

physical preparation

A
  • pre screening
  • skill and technique
  • physical fitness
  • warm up, stretching and cool down
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10
Q

sport policy and the sport environment

A
  • rule of sport and activities
  • modified rules for children
  • matching opponents e.g. growth and development, skill level
  • use of protective equipment
  • safe ground, equipment and facilities
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11
Q

environmental considerations

A
  • temperature regulation
  • climatic conditions
  • guidelines for fluid intake
  • acclimatisation
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12
Q

temperature regulation

A
  • convection
  • radiation
  • conduction
  • evaporation
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13
Q

climatic condition

A
  • wind
  • rain
  • temperature (hot + cold)
  • pollution
  • altitude
  • humidity
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14
Q

taping and bandaging

A
  • preventative taping
  • taping for isolation of injury
  • bandaging for immediate treatment of injury
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15
Q

rehabilitation procedures

A
  • progressive mobilisation
  • graduated exercise
  • training
  • use of heat and cold
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16
Q

graduate exercise

A
  • stretching
  • conditioning
  • total body fitness
17
Q

return to play

A
  • indicators of readiness for return to play
  • monitoring progress
  • psychological readiness
  • specific warm up procedures
  • return to play policies and procedures
  • ethical considerations
18
Q

indicator of readiness for return to play

A
  • pain free
  • degree of mobility
19
Q

monitoring progress

A
  • pretest and post test
20
Q

ethical consideration

A
  • pressure to participate
  • use of painkillers