opt module d Flashcards
essential nutrients are grouped into
minerals
vitamins
amino acids
fatty acids
what is a nutrient
A nutrient is any chemical substance that can be used by the human body
examples of minerals
phosphorus, calcium, magnesium, iron.
examples of vitamins
A,C,D,K
examples of amino acids
histidine, tryptophan and others.
examples of fatty acids
certain omega-3 and omega-6 fatty acids
malnutrition can be cauesd by
an imbalance
an excess of nutrients
protein deficiency is
kwashikor
why do you need omega 3
controlling blood clotting and building cell membranes in the brain
why do you need omega 6
lower ldl (bad cholesterol) and reduce inflammation. protective against heart disease
omega 3: alpha linolenic acid
omega 6: linoleic acid
where is omega 3 fatty acids found
fatty fish (such as salmon); some vegetable oils, such as soybean, rapeseed, flaxseed; and in Brussels sprouts, kale, spinach, walnuts.
where are omega 6 fatty acids found
in safflower, corn, cottonseed, and soybean oils.
living organisms proteins synthesis requires how many different L-aminoa cids
20
the nine essential amino acids humans cant synthesise are:
phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine, and histidine.
when can tyrosine be synthesised
phenylalanine is present in the diet.
what cant be synthesised by ifnants
arginine
what are the two conditionally essential amino acids
tyrosine and arginine
roles of aminoa cids
behaviour
protein synthesis
pH balance
appetite
lactation
stress response
metabolic regulation
endocrine status
proteins egradation
rna and DNA synthesis
osmoregulation
waht is iodine needed for
synthesis of thyroid hormones
thyroid hormones neeed for
can increase basal metabolic rate, affect protein synthesis, and help regulate long bone growth (in combination with growth hormone) and maturation of neurones. An iodine deficiency, which is quite common in areas where there is no or very little iodine in the diet, can result in goitre and severe retardation in children
calcium and phosphorus are necessary for what
formation of bones and teeth Calcium is also necessary for muscle contraction.
Sodium and potassium are involved in the propagation of the
nerve impulse.
vitamins cannot be synthesis and must thergroe be
incouded in the diet
vitamins are divided into
water and fat soluble
fat solubl evitamins
retinol
Cholecalciferol(D3), Ergocalciferol (D2)
tocopherols
phylloquinone
water solbule vitamins
thiamine
cyanocobalamin
riboflavin
niacin
pyridoxine
bitoin
folic acid
ascorbic acid
what controls appetite
the appetite control centre in the hypthalamus
when the stomach is empty, what is released
ghrelin
what does ghrelin do
stimulate appetite
what inhibits appetite
When food is ingested, the release of peptide PYY3-36 from the small intestine (along with insulin from the pancreas and leptin from adipose tissue) inhibit appetite.
danger of overeating
elevated blood sugar levels
obesity
diabetes
bmi formula
mass / height squared
type II diabetes
In individuals with this condition the beta cells in the pancreas still produce insulin. However, these patients develop insulin resistance, which means that the insulin receptors on the cells are no longer stimulated by insulin.
causes of type II diabetes
High levels of fatty acids in the blood as a result of diets high in fat but low in fibre.
Overweight, especially obesity, associated with a lack of exercise.
Genetic makeup that influences fat metabolism.
symptoms of type II diabetes
Increased (elevated) glucose levels in the blood and urine.
Frequent need to urinate (may lead to excessive thirst).
Tiredness and fatigue.
Some loss of weight.
what is CHD
Coronary heart disease (CHD) is a disease in which a substance called plaque builds up inside the coronary arteries. These arteries supply blood with oxygen to the heart muscle.
waht is catabolysis
The loss of muscle and adipose tissue mass is caused by the body’s need for caloric intake and to protect the vital systems such as the nervous system and heart muscle. The body breaks down muscles and lipids to generate energy and amino acids. This process is known as catabolysis.
what does anorexia lead ot
electrolyte imbalance, skeletal and heart muscle reduction, reduced blood pressure and a slower heart rate. The body can become covered in a fine growth of thin hair. In female patients it can also lead to reduced or absence of menstrual cycles. Extreme cases can lead to death.
vitamin c is also known as
l-ascorbic acid
vitamin c is needed for
production of collagen
Vitamin C cannot be synthesised by some animals because
they have a mutation in the GLO gene which codes for an enzyme that is needed for the last step in the synthesis of L-Ascorbic acid.
what can vitamin d deficinecy cause
scurvy
symptoms of scurvy
Bleeding gums, gingivitis or loose teeth. Vitamin C is necessary for the synthesis of collagen, which builds and maintains tissue.
Lack of energy. Loss of weight and extreme fatigue.
Mood swings or depression. Irritability and rapid changes in mood may indicate a severe deficiency. Depression is common.
Chronic joint pain. Bleeding in the joints causes constant pain.
Suppressed immune system. Frequent diseases.
Slow wound healing and bruising. Bruising occurs easily and wounds take a long time to heal.
what falsified earlier theories that scurvy was specific to humans
1907 study by two norweigan scientists
rda of vitamin c for humans
50mg/day
how does pku come about
A gene coding for phenylalanine hydroxylase, an enzyme that catalyses the hydroxylation of phenylalanine to tyrosine, is mutated. This results in the inability to convert phenylalanine into tyrosine. As the enzyme can no longer catalyse the last and rate limiting step, phenylalanine accumulates in the body.
how is pku inherited
an autosomal recessive trait
consequencces of pku
Intellectual disability
Reduced growth of the head
Lack of skin and hair pigmentation
Seizures
waht does the guthrie test test for
pku
when does pku need to be deteted and diagnosed
within 24 hours of birth, whilst its phenylalanine and tyrosine levels in the infant are normal as a result of the normal metabolism of its mother.
waht can pku children not eat
artificial sweetner aspartame
treatment of pku
maintain a diet low in phenylalanine
high phenylalanine foods
fish
dairy
meat
wheat
low phenylalanine foods
most vegetables
most fruit
special breads
why is vitamin d needed
absorption of calcium in the digestive system
calcium deficiency
This condition is known as osteomalacia in adults (milder condition) or rickets in children (more serious condition)
Two of the most important roles of vitamin D are to
maintain skeletal calcium balance by promoting calcium absorption in the intestines and maintaining calcium and phosphate levels for bone formation. In breastfeeding mothers whose vitamin D intake is low, this can cause problems with the bone mineralisation of their infants.
where is vitamin d found
in foods such as oily fish, particularly salmon, herring and tuna; egg yolk; liver; and dairy products including milk, cheese and butter.
what is unique about cvitamin d
it can be synthesised by the body when skin is exposed to wavelengths of 290-310
waht is cholesterol the precursor of
bile acids, vitamin d and steroid hormones such as progesterone and oestrogen
waht is cholesterol in the blood an indicator of the risk of
coronary heart disease
which type of cholesterol is associated with an increased risk of developing chd
cholesterol contained in ldl
stains
a class of drugs used to lower cholesterol levels
how to calculate energy content in food
The energy content in foods can be measured by burning a known mass of the food to test. The burning food is placed under the test tube with water. The heat liberated by the burning food is absorbed by a known volume of water. The rise in temperature is recorded (Figure 4). The energy value is calculated as temperature rise × mass of water × specific heat capacity of water (4.184 joules/gºC or 1 calorie/gºC).
the nervous control is mainly prodvided by
the autonomic nervous system
what is the autonomic nervous system divied into
sympathetic and parasympathetic nervous systems
what does the sympathetic nervous system control
responses to danger
what does teh parasympathetic system control
homeostasis and processes related to rest and digestion
when does the parasympathetic and sympathetic system speed up and slow doewn
The parasympathetic system speeds up digestion when food is ingested, while the sympathetic slows it down when there is no food available.
what are the hormones involved in the chemical control of digestion
gastrin
secretin
cholecystokinin
what produces gastrin
g cells in the stomach, duodenum and pancreas, in response to physical stimulation due to the presence of food
what happens when gastrin is released
it stimulates the production of gastric juice by the parietal cells in the gastric glands
what does gastric juice contain
a mixture of water, hydrochloric acid and other inorganic ions, enzymes (pepsin, rennin), mucus, various polypeptides, and intrinsic factor.
what is intrinisc factor necessary for
absorbing vitamin b12
when does secretion mof gastric juice stop
when there are 1-5l
what produces secretin
produced by special cells in the small intestine in response to the presence of acid fluid.
what does the presence of gastric acid do
activates prosecretin into secretin.
it stimulates the production of alkali by the pancreas, neutralising the intestinal components.
when does production of pancreatic juice stop
whn the pH of the intestine reaches 8 and it is stopped by negative feedback
what does secretin do
plays a role in osmoregulation as it regulates water homeostasis throughout the body by acting on the kidney, hypothalamus and pituitary gland.
what produces cholecystokinin
small intestine
what does cholecystokinin do
It controls the release of pancreatic juice from the pancreas and bile from the gall bladder (bile is produced in the liver and stored in the gall bladder). It also acts as a hunger suppressor.
what is somatostatin
an inhibitory hormone secreted by special cells in the stomach, duodenum and pancreas.
what does somatostain do
It also acts indirectly by preventing the release of gastrin, CCK and secretin, thus slowing down the digestive process
how does somatostatin travel
This hormone travels through blood to directly inhibit acid producing cells
In addition, a regulatory feedback mechanism exists whereby the presence of acid in the lumen of the stomach stimulates ____________ secretion, which in turn slows down acid secretion.
somatostatin
what do exocrine glands have
ducts that carry their secretory product to the surface of the body or the lumen of the gut.
what produces the hydrogen and chloride ions for stomach ions
epithelial/paritetal cells of the stomach lining
development of exocrine gland
what is The release of hydrogen ions through protein carriers is coupled with
to the intake of potassium ions (K+) from the lumen of the stomach. This process requires energy in the form of ATP
what does pepsin do
hydrolyse proteins to peptides
where is pepsin found
in the stomach in an inactive form as the pro enzyme pepsinogen
pepsinogen is released by the ??? in the lining of the stomach and is activated into pepsin by the presence of ????
chief cells
acid
what do the acid conditions in the stomach favour
the hydrolysis reactions by pepsin. the optimum pH for this enzyme is 2
what protects the stomach from the acid
mucus cover
what happens to the mucus cover when stressed or spicy
it produces an excess of gastir acid which is damaging and can cause a gastric ulcer
main symptoms of stomach ulcer
stomach pain, heartburn, nausea and in some cases presence of blood in the stools
what is another cause of gastric ulcers
the presence of the bacterium Helicobacter pylori in the stomach. H. pylori produces toxins that cause continuous gastric inflammation. The inflammatory response by the immune system damages the stomach lining.
treatment for h. pylori
Amoxicillin: antibiotic that directly inhibits the synthesis of bacterial cell walls.
Clarithromycin: antibiotic that prevents bacteria from growing by inhibiting the translation of peptides in the ribosome, thus inhibiting their protein synthesis.
Proton Pump Inhibitor (PPI): inhibits acidification of stomach.
what do proton pump inhibitors do
block the proton pump (hydrogen-potassium-ATPase pump), responsible for the secretion of hydrogen ions (H+) in the stomach. The decrease of H+ into the lumen of the stomach reduces the amount of hydrochloric acid (HCl) produced, which makes the stomach less acidic (Figure 4), making it a suitable treatment of gastric ulcers.
what are polysacharides digested to
monosaccharides
what absorbs monosaccharides
small intestine
destination
Villus through hepatic portal vein to liver.
what absorbs proteins/aa
stoamch
destination
cells of stomach lining
or
small intestine
destination villus through hepatic portavl vein to liver
what are lipids digested to
short chain fatty acids
what asbrobs small short chain fatty acids
small intestine
destination
villus through hepatic portal vein to liver
what asbrobs small longer chain fatty acids
small intestine
destination
lacteal to lymphatic system
what does each villus have
a central lacteal whose function is mainly the absorption of fats, capillaries that carry the test of the absorbed molecules to other organs
main adaptations of the villus
Increased surface area due to presence of villi and microvilli.
Many mitochondria to provide energy for active transport.
Presence of capillaries in villi for absorption of digested foods.
Presence of lacteal for absorption of absorbed lipids.
Presence of pinocytotic vesicles aid the uptake of fluids.
Presence of tight junctions to ensure molecules do not escape through the membrane, and to maintain a concentration gradient.
Enzymes (peptidases and disaccharidases) bound to epithelial membranes to complete hydrolysis/digestion.
structure of the villus
mucosa
contains the epithelium formed by enterocytes, goblet cells and endocrine cells. Enterocytes are cells that have microvilli; they digest and absorb substances. Goblet cells produce mucus and endocrine cells secrete hormones.
submucosa
contains blood vessels and connective tissue.
circular muscle layer
smooth muscle arranged in a circular manner.
longitudinal muscle layer
smooth muscle arranged in a longitudinal manner.
serosa
single layer of epithelial cells with connective tissue.
cross section of the wall of the small intestine consists of five layers working otuside
mucosa
submucosa
circular muscle layer
longitudinal muscle layer
serosa
describe the co transport of glucose
Glucose is co-transported with sodium (Na+) by facilitated diffusion. In order for this to happen, Na+ must first be transported out of the cell by active transport (along the basal membrane). This powers the co-transport of glucose and Na+ into the epithelial cells via the apical membrane. The glucose is then carried along the epithelial cell to a sugar transporter protein that allows its transport into the capillaries, which will carry it to the hepatic portal vein.
describe the co transport of proteins
digested by proteases into amino acids, which are transported by co-transport with Na+ into the epithelial cells. Amino acid carrier proteins then carry them by facilitated diffusion into the capillaries.
describe the absorption of fats or lopids
Fats (or lipids) are emulsified in the intestines by bile. This transforms them into smaller droplets, allowing lipases to digest them into fatty acids and glycerol. The glycerol will be absorbed and used in carbohydrate metabolism and the fatty acids will diffuse into the small intestine epithelial cells. Long chain fatty acids will combine with proteins to form chylomicrons. The chylomicrons travel to the border of the cell in the smooth endoplasmic reticulum and are expelled by exocytosis to later enter the lacteal, thus entering the lymphatic system.
Diagram showing the absorption of digested foods.
why does insoluble fibre haev no nutritional beenfit
not digested
fibre function
Fibre is important because it increases faecal mass, thus stimulating peristaltic movements.
what is dietary fibre
the non-digestible carbohydrates, especially cellulose, and lignin that are intrinsic and intact in plants.
constipation
unsatisfactory defecation, characterised by infrequent bowel movement, difficult stool passage, or both.
what causes cholera
caused by the ingestion of food or water contaminated with the bacterium Vibrio cholerae. When cholera toxin is released from the bacteria in the infected intestine, it binds to the intestinal epithelial cells (enterocytes), triggering endocytosis of the toxin.The toxin then becomes an active enzyme which activates ions and water to leave the infected enterocytes, leading to watery diarrhea.
signs and symptoms of cholera
Increased thirst
Dry mouth
Swelling of brain
Weakness
Dizziness
Palpitations
Seizures
Drop in blood pressure
Fainting
Decreased urine output
Kidney failure
Coma
Death
where does the liver receive deoxygenated blood from
the spleen, stomach, pancreas, gall bladder and intestines through the hepatic portal vein
what does the hepatic portal vein mainly carry
foods absorbed mainly in the small intestine. It is rich in amino acids, glucose, vitamins, minerals and other foods. The blood supplied by this blood vessel represents the majority of the blood received by the liver (around 75% of the total blood supplied to the liver).
why do we say the liver has dual blood supply
As the liver receives oxygenated blood from the hepatic artery and deoxygenated blood from the hepatic portal vein, we say that the liver has a dual blood supply. Because the blood from these two sources is mixed before entering the liver, its cells never receive fully oxygenated blood.
In the liver, blood from the hepatic artery and the hepatic portal vein supply
the sinusoids that bathe the hepatocytes and Kupffer cells.
waht do hepatocytes monitor
the contents of the blood and remove as many toxic substances such as alcohol and drugs before they can reach the rest of the body. enzymes metabolism these toxins to render them harmless
why does blood warm up through the liver
Many metabolic reactions take place in the liver. These reactions liberate heat, therefore when blood passes through the liver it is warmed up. This helps to maintain the body temperature in warm-blooded organisms.
the liver consists of
four lobes
each liver lobe has
100,000 lobules
each lobule consists of
a central venule coming from the hepatic vein surrounded by six venules coming from the hepatic portal vein and six arterioles from the hepatic artery. these blood vessels are connected by sinusoids
what are sinusoids
tubes that resemble capillaries but have a discontinuous endothelium
capillary vs sinusoid
capillary vs sinusoid pores
very small pores vs fenestrations
capillary vs sinusoid membranes
continuous basement membrane vs discontinuous basement membrane
capillary vs sinusoid shape
cylindrical vs no definite shape
capillary vs sinusoid size
smaller vs larger
capillary vs sinusoid intracellular space
little vs large
capillary vs sinusoid leakiness
only small molecules vs leaky
two types of cell in lobules
hepatocytes and kupffer cells
what do hepatocytes do
Hepatocytes perform most of the liver functions, especially storage and metabolism.
These cells are large (around 25 μm) and constitute around 80% of the total liver cells. Their nucleus is round and found in the centre of the cell. These cells are capable of regenerating when exposed to toxic substances.
what is liver regeneration
Liver regeneration involves the replication of hepatocytes followed by the replication of other liver cells. Once cell proliferation is completed, the newly divided cells undergo restructuring and reformation of the extracellular matrix to complete the process. During regeneration, liver function is only partially affected. Because human liver cells regenerate it has become possible to use partial livers from living donors for transplantation, thereby increasing the number of organs that are available for transplantation.
where are plasma proteins synthesised
in hepatocytes mainly in the rough endoplasmic reticulum (rER) and processed in Golgi complexes.
what is the role in hepatocytes and toxins
As we have mentioned before, hepatocytes are also involved in the degradation of toxins, such as detoxification of alcohol. Many of the detoxification reactions occur in the smooth endoplasmic reticulum (sER). Hepatocytes also have an exocrine function in the secretion of bile.
what do kupffer cells do
Kupffer cells are white blood cells (macrophages) that break down red blood cells. Therefore they are involved in the recycling of erythrocytes
what do lobule canals do
In the lobules there are also canals (bile canaliculi) that carry bile to the bile duct that leads to the gall bladder where bile is stored until it is used in the small intestine.