Operational Fitness And Fatigue Flashcards
How little long must you wait after giving blood before flying?
48 hours
How little long must you wait after giving bone marrow before flying?
4 days
How long must you wait after diving before flying?
Single dive - 24 hours
Multiple dives with compression stops - 48 hours
How long must you wait after tooth extraction before flying?
3 days
How long must you wait after local/general anaesthetic before flying
Local - 24 hours
General - 48 hours
How long must you wait after having dental treatment before flying?
24 - 48 hours
What is the allowed legal minimum amount of alcohol in both breath, blood and urine for crew?
9 mg breath (per 100 mg)
20 mg blood (per 100 mg)
27 mg urine (per 100 mg)
How long before a flight must crew have not consumed alcohol?
8 hours (24 hours for heavy consumption)
Can positioning crew drink alcohol?
Only once the flight has taken off
What is FRM and what is it for?
Fatigue risk management and it is the process used to identify fatigue related hazards, assessing the associated risks and developing, implementing, and monitoring controls and mitigations.
What are the two types of possible fatigue?
Transient and cumulative fatigue
Who makes the final decision as to whether a flying duty period will be extended or not?
The commander
The commander has the authority to reduce down route rest to a minimum of ten hours. True or false?
True
Where are CCAF’s found?
Three answers
Electronically on IRMA
Paper copies at CCCI
In the FSM briefcase
What is the minimum duration for required in-flight rest?
90 mins
