omp Flashcards
Is Porn free?
NO ITS NOT, it’s very expensive you pay with your own time, your own health, you pay using your emotions, your happiness and the happiness of people who love you, stop before you lose your currency. 2) It’s a very expensive path to your goals. 3) In fact it essentially blocks the path to your goals. 4) Imo: it comes at a cost to your ENERGY
puffpuffpray’s testimony
This NoFap shit is insane. I’ve been “clean” for about 80 days. Everywhere I go, I’m like the life of the party now, when I was totally ignored before NoFap.
cheetahboy201’s testimony
1) Mind is crystal clear while I’m focused on work and study. 2) Getting my dopamine rushes from gym, running, games, and tv shows.
4l0ne’s testimony
1) I started doing pushups, taking cold showers because 2) i have so much energy that i can’t contain. 3) My voice got a bit deeper and 4) most importantly i finally feel like a man.
According to whyme996 how long does it take for brain fog to go away?
7 days
According to whyme996 how long until dopamine sensitivity increases?
14-21 days. It’s due to drop in prolactin
According to whyme996 when does prolactin start to drop?
14 days
According to whyme996 when do cravings and flashbacks noticeably reduce?
30 days