Dopamine internalization Flashcards
What happens every time you click on an internet link?
It releases some dopamine, making you more more motivated to clicking internet links even at a cost to yourself, and i’d assume by extension, that you’d be less likely to do other things that have small costs to yourself (e.g. doing homework)
/u/puffpuffray’s testimony
he’s like the life of the party now, wherever he goes. Whereas before he was ignored most of the time
Dopamine internalization scale
1 = internalized for last minute, 2 = internalized for last hour. 3 = day, 4 = week, 5 = month.
Alex Becker on timeline of a dopamine detox
first 2 days are hard. day 3 you noticeably have more motivation for the things that matter. day 5 is when you really start to get a lot of motivation.
How long does /u/dasaad3 say it takes to get your dopamine receptors reset?
90 days
Robinson and Berridge 1993 study
famously described a dissociation between “wanting” and “liking” in addiction where addicts develop “wanting” for drugs without “liking”; that is, the incentive driving compulsive drug seeking is independent of its hedonic consequences
https://www.yourbrainonporn.com/relevant-research-and-articles-about-the-studies/dopamine-receptors/putting-desire-on-a-budget-dopamine-and-energy-expenditure-reconciling-reward-and-resources-2012/
What are two interesting things about the rats pressing the dopamine levers?
it replaced their motivation for beneficial, evolutionarily vital tasks like eating. They literally stopped eating. 2) they literally would walk across electric shocks to hit the dopamine levers
Salamone 1991 and 1994 studies
demonstrated that under free-feeding conditions, preference is not altered by changes in dopamine function; that is, dopamine does not increase incentive or alter food preference when no (or low) work requirement is present. In his studies, however, when obtaining a preferred food is associated with a response cost, dopamine increases the effort an animal will exert
https://www.yourbrainonporn.com/relevant-research-and-articles-about-the-studies/dopamine-receptors/putting-desire-on-a-budget-dopamine-and-energy-expenditure-reconciling-reward-and-resources-2012/