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nutrition > Olympics 3. > Flashcards

Olympics 3. Flashcards

1
Q

an accept ending pregnancy weight for a woman whose 125 is

A

150-160

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2
Q

compared with adults infants and young children have more bodily fluid

A

outside cells

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3
Q

the feeding process is important for development ofd

A

the bonding relationship with a parent

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4
Q

nutruional needs during a pregnacy are affected by

A

mothers age

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5
Q

food for infants should not have

A

sugar andsalt

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6
Q

energy requirements decrease as adults age because

A

the number of functioning body cells decrease with age

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7
Q

a pregnant DOSCENT IS AT RISK BEACSUE SHE

A

IS Still in the growth phase of devaoplment

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8
Q

advantages of breast feeding for the mother include

A

convenince and economy

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9
Q

physiologic problems of older adults include

A

decreased thirst and taste sensations

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10
Q

the final major growth spurt of childhood occurs

A

with the onset of puberty

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11
Q

john is. a 34 year old in his community john is in what stage of his lide

A

young adulthood

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12
Q

the congregate meal for seniors is

A

the noon meal

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13
Q

the most common cause of anemia during pregnant is

A

iron deficiency

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14
Q

increased protein is nesscary in pregnancy for

A

growing matenral tissues

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15
Q

it may be advisable for an older adult to take a vitamin or mineral supplement

A

if he or she has been ill

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16
Q

three important factos that support adequate lactation are

A

diet fluids rest relaxation

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17
Q

a pregnant vegetarian can help prevent development of iron deficient anemia by consuming foods high in what vitamin

A

VITAMIN C

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18
Q

the amount of breast milk that most women produce

A

supply and demand

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19
Q

during the school age years the rate of growth

A

is slow and irregular

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20
Q

adequate folate in the perinconceptial period helps prevent

A

neural tube deffects

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21
Q

high risk pregnancy

A

16 year old

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21
Q

babies should not be put to sleep with a bottle of formula

A

can lead to tooth decay

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22
Q

the mini nutritional assment identifes as

A

nutritional risk

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22
Q

older adults need more vitamind D becasue

A

body is less efficent at making there own

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23
Q

the best source of folate is

A

green leafy vegetables

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24
Q

several vitamins are required in greater amounts during pregnancy because

A

metabolic actives increase

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25
Q

an example of a food that provides material for tissue growth is

A

cheese

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26
Q

a good source of irnon during pregnacy would be

A

lean ground beef

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26
Q

at birth the relfexes of an infant has are

A

rootinh ducking swallowing

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27
Q

an adequate source of iron for a breast fed infant at 8 months of age is

A

an enriched rice ceral

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28
Q

a very overweight prenant woamn older than 3 years of age is at high risk for

A

gesteational diabeties

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29
Q

eating disorder are common in many of young woman becasue

A

society peer values

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30
Q

a type of feeding not reccmmneded for infants is

A

cow milk

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30
Q

the protein need of an older adult are influenced by the adequacy of

A

caloric intake

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31
Q

the approximate recommend age for eating solid food is

A

6 months

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32
Q

feeding older adults with senstivey invludes

A

giving sufficent time to vhew and swallow

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33
Q

during a checkup at the clinic a child physical growth is evaluated by using

A

growth charts

34
Q

daily kilocarie needs during the second trimester exceed normal reequipments by approximately

A

340kcal

35
Q

hypervitaminosis of vitamins A or D is most likely to occur becasue of

A

overuse of vitamin supplements

35
Q

congregae meals are most often served at a

A

senior ceter

36
Q

the amount of extra protein required by a pregnant woman compared with non pregnat woman is

A

25g

37
Q

a condtion of severe prolonged and perstitwnt vomiting during pregnancy is called

A

hyperemesis gravidrum

38
Q

contributing factors for osteoporosis include

A

inadequate calcium and vitain d intake

39
Q

the most suitable first solid dood for an infant 6 months would be

A

rice ceral

40
Q

an older adult is most likely to have an inadeate nutrient if he or she live

A

alone

41
Q

effective sratgies to delay the onset of type 2 diabetes

A

brisk walking eith friend for 45 mins a day

42
Q

young childrens hould be offered

A

small portions so they can ask for more if hungry

43
Q

the patient who would have the highest protein

A

a 73 year old man recovering from a broken hip after a fall

44
Q

a good source if energy children is

A

whole wheat toast

45
Q

making a choice to lose weight and manage one cholesteryl level is most likely to occur during

A

middle adult hood

46
Q

drinking three to four cups of mil a day during pregnancy is recommend because milk is a good source

A

vtiamin D

47
Q

snack choices for a pregnant woman with morning sickness may include

A

whole weath with a small light butter

48
Q

parients who use natrual foods should be advised to

A

avoid giving honey to a child younger than 1 year of age

49
Q

a major factorin weight control

A

physical activity

49
Q

during childhood most calories are needed for

A

basal metaboliv needs

50
Q

failure to thrive may be casued by

A

overdiluttion of formula

50
Q

the older American act provides home delivered meals for thosw who

A

are ill or disabled

51
Q

biologic processes associated with aging may cause

A

an increases ration of adipose to muscle tissue

51
Q

prescription and over the counter drugs can affect nutritional status because they

A

may affect appetite or absorption of nutrients

52
Q

for residents in long term care facilities the type of diet model recmmoned is

A

least restrictive

52
Q

each decade basal energy needs decrease

A

1-2%

53
Q

the first milk secrted by a new mother

A

colostrum

53
Q

ideal first food for infants is

A

human is

54
Q

factors that influence the nutrtion needs of young adult include

A

physical actvity

55
Q

the older adults det should include adequate carbohydrates

A

support normal brain function

56
Q

a 42 year old who makes his or her own decision regarding whom to marry and what type of family desire is considered to be making

A

indepent choices

57
Q

the phase that shows the most erratic growht is

A

childhood

58
Q

food intake may decrease after the first year of life caloric need is not as great because

A

the growth rate slows down

59
Q

if an older adult is losing weight his or her caloric intake i s

A

less than energy needs

60
Q

factors thag commonly contribute to malnutrie in older adults include

A

the loss of teethor poorly fitting dentures

61
Q

the finding of glycosuria during a routine laboratory test the woman has

A

gestational diabetes

61
Q

an 8 month old infant who receies approxmatly 0.4l of fluid per day is meeting

A

75% of fluid needs per day

62
Q

the older american act provides funds

A

congregante and home delivered meals

63
Q

dehydration is more common in older adults than in younger aduts because

A

the thist mechanism diminishes

64
Q

nutrition consolers should encourage pregnant teenagers to

A

eat food from all the basic food group

65
Q

a low birt weight infant less than

A

2500

66
Q

a good source of calcium during pregnancy

A

milk

67
Q

a good source of calcium for gorwing child is

A

milk

68
Q

iron need increase during pregnancy because of

A

increased maternal blood volume

69
Q

older infants can generally finger feed themselves with a

A

10-12

70
Q

the number of calorie per day supplied as carbohydate for older adults who require 2000 kcals perday

A

900-1300

71
Q

total weight gain during first trimester should be approximantl

A

2-4 lbs

72
Q

during prengacnt a 132 lb woman should limit her intke caffeine ro

A

300 mg per day

73
Q

effective stratiges for weight management in children include e

A

regular physical activity

74
Q

the ideal first food for a new born is

A

breast milkn

75
Q

during pregancy woman should be encouraged not to

A

drink alchoal

75
Q

a prganat woman energy needs must be be met in order to

A

spare protein

76
Q

example of foods high in nutrients’ that help prevent osteoporosis are

A

yogurt and canned salmon

77
Q

high blood pressure and the accumatiion of protein in the urin may be signs of

A

preeclampsia

78
Q

what is a food choice to help alleciate constipation during pregnancy

A

figs

nutrition (8 decks)

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