Olympics 3. Flashcards by miguel garcia

an accept ending pregnancy weight for a woman whose 125 is

150-160

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compared with adults infants and young children have more bodily fluid

outside cells

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the feeding process is important for development ofd

the bonding relationship with a parent

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nutruional needs during a pregnacy are affected by

mothers age

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food for infants should not have

sugar andsalt

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energy requirements decrease as adults age because

the number of functioning body cells decrease with age

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a pregnant DOSCENT IS AT RISK BEACSUE SHE

IS Still in the growth phase of devaoplment

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advantages of breast feeding for the mother include

convenince and economy

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physiologic problems of older adults include

decreased thirst and taste sensations

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the final major growth spurt of childhood occurs

with the onset of puberty

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john is. a 34 year old in his community john is in what stage of his lide

young adulthood

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the congregate meal for seniors is

the noon meal

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the most common cause of anemia during pregnant is

iron deficiency

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increased protein is nesscary in pregnancy for

growing matenral tissues

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it may be advisable for an older adult to take a vitamin or mineral supplement

if he or she has been ill

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three important factos that support adequate lactation are

diet fluids rest relaxation

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a pregnant vegetarian can help prevent development of iron deficient anemia by consuming foods high in what vitamin

VITAMIN C

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the amount of breast milk that most women produce

supply and demand

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during the school age years the rate of growth

is slow and irregular

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adequate folate in the perinconceptial period helps prevent

neural tube deffects

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high risk pregnancy

16 year old

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babies should not be put to sleep with a bottle of formula

can lead to tooth decay

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the mini nutritional assment identifes as

nutritional risk

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older adults need more vitamind D becasue

body is less efficent at making there own

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the best source of folate is

green leafy vegetables

several vitamins are required in greater amounts during pregnancy because

metabolic actives increase

an example of a food that provides material for tissue growth is

cheese

a good source of irnon during pregnacy would be

lean ground beef

at birth the relfexes of an infant has are

rootinh ducking swallowing

an adequate source of iron for a breast fed infant at 8 months of age is

an enriched rice ceral

a very overweight prenant woamn older than 3 years of age is at high risk for

gesteational diabeties

eating disorder are common in many of young woman becasue

society peer values

a type of feeding not reccmmneded for infants is

cow milk

the protein need of an older adult are influenced by the adequacy of

caloric intake

the approximate recommend age for eating solid food is

6 months

feeding older adults with senstivey invludes

giving sufficent time to vhew and swallow

during a checkup at the clinic a child physical growth is evaluated by using

growth charts

daily kilocarie needs during the second trimester exceed normal reequipments by approximately

340kcal

hypervitaminosis of vitamins A or D is most likely to occur becasue of

overuse of vitamin supplements

congregae meals are most often served at a

senior ceter

the amount of extra protein required by a pregnant woman compared with non pregnat woman is

25g

a condtion of severe prolonged and perstitwnt vomiting during pregnancy is called

hyperemesis gravidrum

contributing factors for osteoporosis include

inadequate calcium and vitain d intake

the most suitable first solid dood for an infant 6 months would be

rice ceral

an older adult is most likely to have an inadeate nutrient if he or she live

alone

effective sratgies to delay the onset of type 2 diabetes

brisk walking eith friend for 45 mins a day

young childrens hould be offered

small portions so they can ask for more if hungry

the patient who would have the highest protein

a 73 year old man recovering from a broken hip after a fall

a good source if energy children is

whole wheat toast

making a choice to lose weight and manage one cholesteryl level is most likely to occur during

middle adult hood

drinking three to four cups of mil a day during pregnancy is recommend because milk is a good source

vtiamin D

snack choices for a pregnant woman with morning sickness may include

whole weath with a small light butter

parients who use natrual foods should be advised to

avoid giving honey to a child younger than 1 year of age

a major factorin weight control

physical activity

during childhood most calories are needed for

basal metaboliv needs

failure to thrive may be casued by

overdiluttion of formula

the older American act provides home delivered meals for thosw who

are ill or disabled

biologic processes associated with aging may cause

an increases ration of adipose to muscle tissue

prescription and over the counter drugs can affect nutritional status because they

may affect appetite or absorption of nutrients

for residents in long term care facilities the type of diet model recmmoned is

least restrictive

each decade basal energy needs decrease

1-2%

the first milk secrted by a new mother

colostrum

ideal first food for infants is

human is

factors that influence the nutrtion needs of young adult include

physical actvity

the older adults det should include adequate carbohydrates

support normal brain function

a 42 year old who makes his or her own decision regarding whom to marry and what type of family desire is considered to be making

indepent choices

the phase that shows the most erratic growht is

childhood

food intake may decrease after the first year of life caloric need is not as great because

the growth rate slows down

if an older adult is losing weight his or her caloric intake i s

less than energy needs

factors thag commonly contribute to malnutrie in older adults include

the loss of teethor poorly fitting dentures

the finding of glycosuria during a routine laboratory test the woman has

gestational diabetes

an 8 month old infant who receies approxmatly 0.4l of fluid per day is meeting

75% of fluid needs per day

the older american act provides funds

congregante and home delivered meals

dehydration is more common in older adults than in younger aduts because

the thist mechanism diminishes

nutrition consolers should encourage pregnant teenagers to

eat food from all the basic food group

a low birt weight infant less than

2500

a good source of calcium during pregnancy

milk

a good source of calcium for gorwing child is

milk

iron need increase during pregnancy because of

increased maternal blood volume

older infants can generally finger feed themselves with a

10-12

the number of calorie per day supplied as carbohydate for older adults who require 2000 kcals perday

900-1300

total weight gain during first trimester should be approximantl

2-4 lbs

during prengacnt a 132 lb woman should limit her intke caffeine ro

300 mg per day

effective stratiges for weight management in children include e

regular physical activity

the ideal first food for a new born is

breast milkn

during pregancy woman should be encouraged not to

drink alchoal

a prganat woman energy needs must be be met in order to

spare protein

example of foods high in nutrients' that help prevent osteoporosis are

yogurt and canned salmon

high blood pressure and the accumatiion of protein in the urin may be signs of

preeclampsia

what is a food choice to help alleciate constipation during pregnancy

figs