final study guide Flashcards

1
Q

lbs. to kilos conversion
height conversion

A

2.2lbs=1kilo
feet to inches
inches to cm
cm to meters
divide weight by height for bmi

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2
Q

underweight normal weight and obese

A

18.5

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3
Q

sources of fat

A

satureted and unsatured

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4
Q

postive nitrogen and negative nitrogen balance

A
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5
Q

how many lbs in first trimister

A

2-4

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6
Q

how many weeks in the first trimister

A

12

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7
Q

each week after first trimister is

A

1-2lb gained

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8
Q

conversion of kilo carioes
1g-carbs=4

A

1g-carbs=4
1g-protein=4
1gfats=9

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9
Q

things to avoid while pregnant

A

drugs alchoal and to much caffience

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10
Q

if you smoke while pregnant u get what

A

clef lip

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11
Q

another substance that can produce clif lip

A

Vtiamin A

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12
Q

can you give a baby cow milk

A

the casein protein thats found in the cow is to much for the baby and cant digest so it cant take it

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13
Q

botalism is what ?

A

bacteria and toxin

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13
Q

can you give a child honey under a year old

A

no

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13
Q

what organ activitiates vitamin D

A

Kidney

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13
Q
A

anoerxia nervosa

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13
Q

bulimia is

A

bulimima

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13
Q

what mineral helps with watr balancwe

A

sodium

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13
Q

deficainey of iron is what kind of anemia

A

microcytic anemia/hypochronic anemia

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14
Q

what two hormones participate in water balance

A

aldosterone

14
Q

cholestral is needed for

A

cell membrane steroids corticauk adrenal gland hormones bile acid production willl be used fo emulsification and vitamin D

14
Q

deficient of vitamin b12/folic acid

A

can lead into megaloblastic anemia

14
Q

DASH DIET IS used to decrease

A

hypertension

14
Q

known all vitamins names and numbers

14
Q

Vitamin Deficiency’s

A

deficit of vitamin B!
B6 neuropathy
vitamin c- scurvy
vitamin d -rickets
vitamin K -bleeding
vitamin A -night blindness/ rodispin (nightblindess)
vitamin B -complex is deficit of cell division. also stimulates atp/production of neruo transmitters.
deficit of vitamin E makes antioxidants. which

15
Q

what is the use of fluoride

A

to prevent cavities

16
Q

what helps prevent constipation?

A

exercise/fiber/water

17
Q

can we store carbs?

A

yes with glycogen

18
Q

excess of protein stored

A

NO we use deamination and remove them with water which make ammonia which is taken by the liver and the liver turns it into to urea and we piss out the urea

19
Q

what is gluten allergy

A

i cllica disess and it is. a protein

20
Q

what is glucogeniss

21
Q

what is

22
Q

1 if male female is 0.9 x24 x kg x AF

23
Q

signs and symtpos of gluten allergy

24
Q

effect of lactose intolerance

25
Q

poly saccarides

26
Q

di sacradides

A

lactose sucrose maltose

27
Q

monosaccharides

A

glucose fructose galactose

28
Q

difference between carbs and protein

29
Q

when you have gluecose in the urine it is called

A

glycosuriaw

30
Q

when you have blood in the urine

31
Q

Gi functones

32
Q

in order to prevent chronic dieses
in order to lose weight
and diabetic patients how many minutes of exercise

A

chronic

diabetic is (120minutes a week)

32
Q

presence of food in the duodenum releases what

A

cck which tell the gallbladder to contract more

33
Q

when you having Moring sickness

A

first 12 week s of pregnant cause of acg hormone u can minimize it by eating smaller portions