final study guide Flashcards
lbs. to kilos conversion
height conversion
2.2lbs=1kilo
feet to inches
inches to cm
cm to meters
divide weight by height for bmi
underweight normal weight and obese
18.5
sources of fat
satureted and unsatured
postive nitrogen and negative nitrogen balance
how many lbs in first trimister
2-4
how many weeks in the first trimister
12
each week after first trimister is
1-2lb gained
conversion of kilo carioes
1g-carbs=4
1g-carbs=4
1g-protein=4
1gfats=9
things to avoid while pregnant
drugs alchoal and to much caffience
if you smoke while pregnant u get what
clef lip
another substance that can produce clif lip
Vtiamin A
can you give a baby cow milk
the casein protein thats found in the cow is to much for the baby and cant digest so it cant take it
botalism is what ?
bacteria and toxin
can you give a child honey under a year old
no
what organ activitiates vitamin D
Kidney
anoerxia nervosa
bulimia is
bulimima
what mineral helps with watr balancwe
sodium
deficainey of iron is what kind of anemia
microcytic anemia/hypochronic anemia
what two hormones participate in water balance
aldosterone
cholestral is needed for
cell membrane steroids corticauk adrenal gland hormones bile acid production willl be used fo emulsification and vitamin D
deficient of vitamin b12/folic acid
can lead into megaloblastic anemia
DASH DIET IS used to decrease
hypertension
known all vitamins names and numbers
Vitamin Deficiency’s
deficit of vitamin B!
B6 neuropathy
vitamin c- scurvy
vitamin d -rickets
vitamin K -bleeding
vitamin A -night blindness/ rodispin (nightblindess)
vitamin B -complex is deficit of cell division. also stimulates atp/production of neruo transmitters.
deficit of vitamin E makes antioxidants. which
what is the use of fluoride
to prevent cavities
what helps prevent constipation?
exercise/fiber/water
can we store carbs?
yes with glycogen
excess of protein stored
NO we use deamination and remove them with water which make ammonia which is taken by the liver and the liver turns it into to urea and we piss out the urea
what is gluten allergy
i cllica disess and it is. a protein
what is glucogeniss
what is
1 if male female is 0.9 x24 x kg x AF
signs and symtpos of gluten allergy
diarhera
effect of lactose intolerance
diarrhea
poly saccarides
di sacradides
lactose sucrose maltose
monosaccharides
glucose fructose galactose
difference between carbs and protein
nitrogen
when you have gluecose in the urine it is called
glycosuriaw
when you have blood in the urine
hematuria
Gi functones
in order to prevent chronic dieses
in order to lose weight
and diabetic patients how many minutes of exercise
chronic
diabetic is (120minutes a week)
presence of food in the duodenum releases what
cck which tell the gallbladder to contract more
when you having Moring sickness
first 12 week s of pregnant cause of acg hormone u can minimize it by eating smaller portions