OINAS Flashcards
MA: Pectineus
Adduct and slightly flex hip joint;
assists with lateral rotation
PA: Pectineus
Superior ramus of pubis
DA: Pectineus
Pectineal line of femur
N: Pectineus
Femoral nerve (L2, L3)
May receive a branch from obturator n.
MA: sartorius
Flexes, abducts, and laterally rotates hip joint;
Flex knee (medially rotate leg when knee flexed)
PA: Sartorius
ASIS
DA: Sartorius
pes anserine of tibia
N: Sartorius
Femoral n. (L2, L3)
MA: Gluteus Maximus
Extends hip (especially from flexed position)
Assists in lateral rotation
Fixes hip joint
Assists in rising from sitting position
PA: Gluteus Maximus
posterior gluteal line of ilium
Dorsal sacrum and coccyx
Sacrotuberous ligament
DA: Gluteus Maximus
Most fibers end in iliotibial tract, which inserts into anterolateral tibial tubercle
Some fibers insert on gluteal tuberosity
IT band will also be accepted
N: Gluteus Maximus
Inferior gluteal nerve (L5, S1, S2)
MA: Gluteus Medius
Abduct and medially rotate hip joint
Posterior fibers externally rotate (clam)
Keeps pelvis level when ipsilateral limb is weight bearing and advance opposite (unsupported) side during its swing phase.
PA: Gluteus Medius
ilium between anterior and posterior gluteal lines
DA: Gluteus Medius
greater trochanter
N: Gluteus Medius
Superior gluteal nerve (L5, S1, S2)
MA: Gluteus Minimus
Abduct and medially rotate hip joint
keep pelvis level when ipsilateral limb is weight bearing and advance opposite (unsupported) side during its swing phase
PA: Gluteus Minimus
ilium between anterior and inferior gluteal lines
DA: Gluteus Minimus
greater trochanter
N: Gluteus Minimus
Superior gluteal n. (L4, L5, S1)
MA: Tensor Fasciae Latae
Medially rotate hip joint!
Abduct hip joint
Keep pelvis level when ipsilateral limb is weight bearing and advance opposite (unsupported) side during its swing phase.
PA: Tensor Fasciae Latae
ASIS
Anterior iliac crest
DA: Tensor Fasciae Latae
Iliotibial tract, which attaches to anterolateral tibial triangle
IT band also accepted
N: Tensor Fasciae Latae
Superior gluteal n. (L4, L5, S1)
MA: Piriformis
Laterally rotate extended hip joint
abduct hip joint when flexed
stabilize hip joint
PA: Piriformis
Anterior sacrum
ST ligament
DA: Piriformis
greater trochanter
N: Piriformis
Anterior rami of S1 and S2
MA: Obturator Internus
Laterally rotate extended hip joint
abduct hip joint when flexed
stabilize hip joint
PA: Obturator Internus
Pelvic surface of obturator membrane surrounding bones
DA: Obturator Internus
greater trochanter
N: Obturator Internus
Nerve to obturator internus (L5, S1)
MA: Superior and Inferior Gemelli
Laterally rotate extended hip joint
abduct hip joint when flexed
stabilize hip joint
PA: Superior and Inferior Gemelli
Superior: ischial spine
Inferior: ischial tuberosity
DA: Superior and Inferior Gemelli
greater trochanter
N: Superior and Inferior Gemelli
Superior gemellus: nerve to obturator Internus (L5, S1)
Inferior gemellus: nerve to quadratus femoris (L5, S1)
MA: Quadratus Femoris
Laterally rotates hip joint
Stabilizes hip joint
PA: Quadratus Femoris
ischial tuberosity
DA: Quadratus Femoris
Quadrate tubercle (distal to greater trochanter)
N: Quadratus Femoris
Nerve to quadratus femoris (L5, S1)
Ma: Adductor longus
Adducts hip
PA: Adductor Longus
Body of pubis
DA: Adductor Longus
linea aspera of femur
N: Adductor Longus
Obturator nerve (L2, L3, L4)
MA: Adductor Brevis
Adducts hip joint
To some extent flexes it
PA: Adductor brevis
Body and inferior ramus of pubis
DA: Adductor brevis
Pectineal line
linea aspera of femur
N: Adductor Brevis
Obturator nerve (L2, L3, L4)
MA: Adductor Magnus
Adducts hip joint
Adductor part: flexes hip joint
Hamstring part: extends hip joint
PA: Adductor Magnus
Adductor: inferior pubic ramus and ramus of ischium
Hamstring: ischial tuberosity
DA: Adductor Magnus
Adductor part: gluteal tuberosity, linea aspera, and medial supracondylar line
Hamstring part: adductor tubercle of femur
N: Adductor Magnus
Adductor: obturator nerve (L2, L3, L4)
Hamstring part: tibial nerve (L4)
MA: Gracilis
Adducts hip joint
Flexes knee joint
Medially rotates flexed knee
PA: Gracilis
Body and inferior ramus of pubis
DA: Gracilis
pes anserinus of tibia
N: Gracilis
Obturator nerve (L2, L3)
MA: Obturator Externus
Laterally rotates hip joint
stabilizes hip joint
PA: Obturator Externus
Margins of obturator foramen and obturator membrane
DA: Obturator Externus
Greater trochanter
N: Obturator Externus
Obturator nerve (L3, L4)
MA: Rectus Femoris
Extends knee joint
steadies hip joint
helps iliopsoas flex hip joint.
PA: Rectus Femoris
AIIS
Ilium
DA: Rectus Femoris
quadriceps tendon to tibial tuberosity via patellar ligament
N: Rectus Femoris
Femoral n. (L2-L4)
MA: Vastus Lateralis
Extends knee
PA: Vastus Lateralis
Greater trochanter
lateral lip of linea aspera
DA: Vastus Lateralis
quadriceps tendon to tibial tuberosity via patellar ligament
medial and lateral also attach to tibia and patella via aponeuroses (medial and lateral patellar retinacula).
N: Vastus Lateralis
Femoral n. (L2-L4)
MA: Vastus Medialis
Extends knee
PA: Vastus medialis
Intertrochanteric line
medial lip of linea aspera of femur