Obesity Flashcards

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0
Q

Why should we care about obesity

A

Obesity is an indicator or physical marker for metabolic activities that lead to chronic diseases

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1
Q

Define obesity

A

Obesity is a condition in which a person has an abnormally high and unhealthy proportion of body fat

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2
Q

How is obesity defined?

A

Obesity is defined by body mass index (BMI)

BMI = weight in kilograms/height in meters squared

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3
Q

BMI classifications-what values associated with underweight, healthy weight, overweight, obese, morbidly obese?

A

BMI below 18.5 = underweight

BMI 18.5-24.9 = healthy weight

BMI 25-29.9 = overweight

BMI 30-39 = obese

BMI 40 + = morbidly obese

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4
Q

Obese definition for children very slightly how is obesity and BMI defined for children ages 2- 19?

A

Obesity = BMI greater than or equal to 95th percentile

Overweight = BMI greater than or equal to 85th percentile but less than 95th percentile

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5
Q

BMI alone is not an accurate measurement for everyone-who and why?

A

Consider athletes

Consider wide variations in general body size in different cultures

We circumference also used but not helpful for those of Asian descent

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6
Q

List some of the factors influencing the development of obesity

A

Monogenic syndromes

Jeans

Susceptibility genes

Culture

Food intake

Exercise

Metabolic rate (i.e. men versus women)

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7
Q

What is a major cause of obesity?

A

Energy intake is greater than energy expenditure

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8
Q

List some major health risks for individuals with obesity

A

Metabolic syndrome

Liver disease-nonalcoholic fatty liver disease (NAFLD)

Stroke

Sleep apnea and breathing problems

Gallbladder disease

Osteoarthritis

Gynecological problems

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9
Q

Metabolic syndrome is a constellation of disorders what disorders does it include?

A

Cardiovascular disease

Diabetes

Hyper lipidemia (low HDL elevated triglycerides)

Hypertension

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10
Q

Statistics about nonalcoholic fatty liver disease (NAFLD)

A

Effects 20 -30% of adult population

70% of individuals with NAFLD have metabolic syndrome

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11
Q

Liver illness tied to obesity what populations does it affect disproportionately?

A

Hispanic populations due to a gene variant (PNPLA3) that causes the liver to store triglycerides

In Los Angeles on the 25% of liver transplants due to nonalcoholic fatty hepatitis the most severe form of NAFLD

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12
Q

What are treatments for NAFLD?

A

Diet and lifestyle changes

Decreased body weight, improve blood glucose levels, improve abnormal lipid patterns

(Individuals with NAFLD consume an increased quantity of sugary beverages and meAT compared to those without the disease)

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13
Q

A 20 ounce bottle of soda equals how many teaspoons of sugar

A

17 teaspoons of sugar

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14
Q

What are some of the problems with white fat cells

A

They produce hormones such as adipokines, that may affect cell growth

The induce inflammation-secrete cytokines

Produce excess amounts of estrogen

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15
Q

Why is there an increased risk of cancer for obese individuals and what kind of cancers are they at higher risk for

A

Increased risk may be due to activities of fat cells

Types of cancer:

Colon

Rectum

Breast (after menopause)

Endometrium (lining of the uterus)

kidney

Thyroid

Gallbladder

16
Q

Obesity increases risk of all of the following

A

Respiratory disease

Gallbladder disease

Liver disease

Hormonal abnormalities

Gout

Osteoarthritis

Cancer

Diabetes

Cardiovascular issues

Stroke

17
Q

The spread of obesity in large social networks over 32 years-explain what is meant by clusters of obese persons found at all time points extending to 3° of separation?

A

You have a greater chance of being obese if a friend a sibling or spouse is obese - the percentages as follows:

57% increased risk if a friend obese

40% increase risk if sibling obese

37% increased risk if spouse obis

18
Q

What are the direct and indirect costs of obesity (Economic cost)

A

Direct cost-those resulting from outpatient and inpatient health services

Indirect costs-those defined as resources foregone as a result of A health condition:

-Days missed from work and also not working at full capacity

Insurance-employers pay higher life insurance premiums

Wages some study show that obesity is associated with lower wages and lower household income

19
Q

Define presenteeism

A

Days not working at full capacity at work

20
Q

Into thousand five obesity accounted for 21% of medical spending-$190 billion in the US

Cost could increase by an additional walked by the year of 2030

A

$66 billion by 2030

21
Q

For individuals with obesity medical spending is increased by about what percentage per year compared to those with normal weight

A

42% per year compared to those with normal weight

22
Q

What is most important to recognize when addressing obesity

A

Obesity is a medical societal political and economic issue

Prevent obesity in children through education of families and communities

Change the food environment-school lunches

Work with food manufacturers

Expose the deleterious effects of processed food (sugar, sodium, and calories are everywhere)