Obesity Flashcards

1
Q

What percentage of Americans are overweight or obese?

A

68%

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2
Q

What nationalities have children most likely to be obese?

A

hispanic boys

non-hispanic black girls

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3
Q

The number of Americans with 3 or more chronic illnesses has increased by (blank)% in the last decade?

A

85%

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4
Q

Obese Americans spend about 42% more on (blank) than normal weight Americans.

A

42%

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5
Q

Obesity can develop only from an excess of (blank) intake over expenditure

A

energy

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6
Q

T/F: For weight loss, only calories count.

A

True

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7
Q

(blank) alone account for increases in body fat.

A

calories

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8
Q

There has been a sharp increase in the number of (blank) available in the food supply (from 3200 to 3900 per day)

A

calories

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9
Q

Most Americans (70%) do not believe that (blank) cause weight gain

A

calories

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10
Q

Is number of calories expended in physical activity sufficient to offset consumption?

A

No

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11
Q

The cornerstone of obesity treatment; includes diet, physical activity, and behavioral therapy

A

lifestyle therapy

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12
Q

Lifestyle intervention reduced incidence of diabetes by (blank)%

A

58%

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13
Q

(blank) decreased incidence of diabetes by 31%

A

Metformin

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14
Q

Physicians who address lifestyle change discuss (blank) 65% of the time, (blank) 62% of the time, and refer patients to nutritional counseling 25% of the time.

A

weight; exercise

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15
Q

Bottom line, few physicians inform patients of their (blank) or provide related counseling. Some physicians don’t even measure height and weight!

A

BMI

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16
Q

T/F: Insurance companies are increasing covering obesity treatment to address rising healthcare costs.

A

True

17
Q

Huge database of people who have had successful weight loss.

A

National weight control registry

18
Q

List some “easy wins”

A
prescribe less sugar sweetened beverage
prescribe fruits and vegetables
prescribe a meal replacement or two
prescribe a pedometer
decrease foods consumed away from home
19
Q

Most favorable changes occur with (blank) min/day of physical activity

A

30-60