OA Flashcards
Is OA a inflammatory disease
No, it is a chronic, non inflammatory disease due to gradual wear and tear of joint cartilage and underlying bone + inadequate repair (degenerative joint disease but multifactorial)
what are the risk factors of OA
- Increased age (>50yr old)
- Obesity
- Joint overuse/injury/trauma
- Altered walking pattern - increase joint stress
- Fam hx (genetic)
- Female (decreased oestrogen on menopause - biochemical/wider hip = more pressure)
- Medical conditions
- metabolic conditions: DM
- neurological conditions: multiple sclerosis
- Haematological conditions: sickle cell disease
- Long term mechanical stress - wear & tear
What happens during OA
Articular cartilage wears away from repetitive stress > Become weak & lose elasticity > Areas of maximal stress develop fibrillation (cracks & clefts as cartilage have limited repair capacity) > Overtime, cartilage erode away until underlying bones are exposed > Bone react by growing outward @ margin of joint ends (osteophyte/bone spur formation)
What are the pathological changes in OA
- Local areas of damage & loss of articular cartilage (proteases)/meniscal degration (knee)
- New bone formation of joint margins (osteophytes)
- Thickening of subchondral bone (bone below cartilage)
- Formation of bone marrow lesion & cyst
- Variable degree of synovitis with synovial hypertrophy
- Thickening of joint capsule - joint appear swollen
- Sclerotic bone
What are the SS of OA
- Joint pain for 30min (morning/when inactive for a while)
- early stage: worsens with activity & more pronounced in evening
- overtime: experience pain with slightest motion/at rest
- sometimes gets worse with weather changes
- Joint stiffness (30min in morning)
- limited ROM & difficulty initiating movement after inactivity
- more pronounced in morning
- improves as joint warms up/with activity
- Joint swelling/enlargement/instability - harder to perform ADL
- Tenderness
- Limited motion
- Deformity - osteophytes in distal interphalangeal joints (Heberden nodes) & proximal interphalangeal joints (Bouchard node) [*late stage OA]
What are the conservative tx in OA
- Moderate exercise
- Weight loss
- PT
- Orthostatic device (brace)
- Acupuncture
- Meditation
- Yoga
- Massage
- Heat
- Meds (Diclofenac, Celecoxib, Intra-articular hyaluronic acid, Tramadol, Corticosteroid/glucocorticoids)
What are the surgical tx in OA used for
- Improve joint movement
- Correct deformity/malalignment
- Create new joint with artificial implants
What are the goals for OA
- Reduce symptoms
- Promote joint health & function
- Improve QOL
What are the nursing management for OA
- Evaluate (joint enlargement/swelling, stiffness, crepitus & ROM)
- Ask how symptoms affect ADL
- Assist with ROM exercise
- Assess joint pain (OLDCART + quality)
- Apply heat pack & immobilise with brace/splint
- Pain mgt (PO & topical)
- Shower 30min after wake up to prevent pain
- Confirm PT referral for simple, gentle & light exercise
- Emotional support
What are the discharge plans of OA
- Educate on maintaining healthy weight, engaging in regular physical activity, minimise stress on joints by cycling, swimming & walking/rowing (slow progression of disease)
- Wound care
- Diet (increase protein, vitamin & fibre)
- Fall precaution
- Inform if there is redness & swelling of joint, increased joint pain or decreased ability to move joint/bear weight