Nutritive Chemical Elements

Question 1

– The primary components of carbohydrates, lipids, and proteins, essential for energy production and cellular structures.

Answer 1

Carbon (C), Hydrogen (H), and Oxygen (O)

Question 2

A key component of amino acids and proteins, necessary for growth and tissue repair.

Answer 2

Nitrogen (N) –

Question 3

Vital for energy metabolism (ATP), bone formation, and DNA/RNA synthesis.

Answer 3

Phosphorus (P)

Question 4

– Important for certain amino acids, vitamins, and enzyme functions.

Answer 4

Sulfur (S)

Question 5

– Required in smaller amounts but are crucial for various physiological functions.

Answer 5

Micronutrients

Question 6

– Essential for oxygen transport in the blood as part of hemoglobin.

Answer 6

Iron (Fe)

Question 7

– Plays a role in immune function, enzyme activity, and wound healing.

Answer 7

Zinc (Zn)

Question 8

– Important for iron metabolism, connective tissue formation, and neurological function.

Answer 8

Copper (Cu)

Question 9

Functions as an antioxidant and supports thyroid hormone metabolism.

Answer 9

Selenium (Se) –

Question 10

– Necessary for the synthesis of thyroid hormones, which regulate metabolism.

Answer 10

oIodine (I)