Nutritional Exam Flashcards

1
Q

Painful and geographic tongue

A

Tendency toward allergy
Iron, folic acid, B12,B2, niacin
Assoc with systemic inflammation

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2
Q

Hairy tongue

A

Candida, dysbiosis

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3
Q

Alopecia

A

Protein inadequacy - methionine, l-cysteine, total protein

Minerals - Zn, Cu, Fe

Vitamins - B complex, biotin, A, C, D, E, folic acid(androgenic)

Coq10

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4
Q

Dry hair

A

EFA

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5
Q

Dandruff

A

Zn, EFA

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6
Q

Hair thinning

A

Protein, Zn, Se

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7
Q

Premature graying

A

Cu, B12

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8
Q

Dull hair, lusterless

A

Protein, iron, EFA

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9
Q

Hair depigmentation

A

Protein, copper, zinc, biotin, B12

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10
Q

Swan neck hairs, corkscrew hair

A

Vitamin C

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11
Q

Sense of smell

A

Zn, Cu, Fe, Iodine, Vit A, E, B2,B3,B5,B12, Biotin, folate

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12
Q

What mineral may help you taste better?

A

Zn

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13
Q

Where are supertasters taste buds more prominent?

A

Tip of tongue

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14
Q

What nutritional deficiencies associated with loss of taste?

A

Zn, Cu, Niacin, B12, Protein

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15
Q

Seb Derm

A

Zn, Vitamin A, EFA, Biotin, B vitamins - 2,3,5,6

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16
Q

Acne

A

EFA, Zn, Se, Vit A, E, B6, B5, C
Consider SIBO
High B12 intake

17
Q

Spooning nails

A

Protein, Fe, Cu, Chromium, Zn

18
Q

Mees Lines

A

As toxicity

19
Q

Beau’s lines

A

Zn, Niacin, protein