{ "@context": "https://schema.org", "@type": "Organization", "name": "Brainscape", "url": "https://www.brainscape.com/", "logo": "https://www.brainscape.com/pks/images/cms/public-views/shared/Brainscape-logo-c4e172b280b4616f7fda.svg", "sameAs": [ "https://www.facebook.com/Brainscape", "https://x.com/brainscape", "https://www.linkedin.com/company/brainscape", "https://www.instagram.com/brainscape/", "https://www.tiktok.com/@brainscapeu", "https://www.pinterest.com/brainscape/", "https://www.youtube.com/@BrainscapeNY" ], "contactPoint": { "@type": "ContactPoint", "telephone": "(929) 334-4005", "contactType": "customer service", "availableLanguage": ["English"] }, "founder": { "@type": "Person", "name": "Andrew Cohen" }, "description": "Brainscape’s spaced repetition system is proven to DOUBLE learning results! Find, make, and study flashcards online or in our mobile app. Serious learners only.", "address": { "@type": "PostalAddress", "streetAddress": "159 W 25th St, Ste 517", "addressLocality": "New York", "addressRegion": "NY", "postalCode": "10001", "addressCountry": "USA" } }

Nutritional Exam Flashcards

(19 cards)

1
Q

Painful and geographic tongue

A

Tendency toward allergy
Iron, folic acid, B12,B2, niacin
Assoc with systemic inflammation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Hairy tongue

A

Candida, dysbiosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Alopecia

A

Protein inadequacy - methionine, l-cysteine, total protein

Minerals - Zn, Cu, Fe

Vitamins - B complex, biotin, A, C, D, E, folic acid(androgenic)

Coq10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Dry hair

A

EFA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Dandruff

A

Zn, EFA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Hair thinning

A

Protein, Zn, Se

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Premature graying

A

Cu, B12

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Dull hair, lusterless

A

Protein, iron, EFA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Hair depigmentation

A

Protein, copper, zinc, biotin, B12

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Swan neck hairs, corkscrew hair

A

Vitamin C

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Sense of smell

A

Zn, Cu, Fe, Iodine, Vit A, E, B2,B3,B5,B12, Biotin, folate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What mineral may help you taste better?

A

Zn

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Where are supertasters taste buds more prominent?

A

Tip of tongue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What nutritional deficiencies associated with loss of taste?

A

Zn, Cu, Niacin, B12, Protein

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Seb Derm

A

Zn, Vitamin A, EFA, Biotin, B vitamins - 2,3,5,6

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Acne

A

EFA, Zn, Se, Vit A, E, B6, B5, C
Consider SIBO
High B12 intake

17
Q

Spooning nails

A

Protein, Fe, Cu, Chromium, Zn

18
Q

Mees Lines

19
Q

Beau’s lines

A

Zn, Niacin, protein