Nutritional Aspect Of Pregnancy, Lactation, And Infancy Flashcards
What are the consequences of maternal malnutrition?
- Maternal health
Increased risk of maternal complications, weakness, infections and death. Deficiency of iron can lead to microcytic anemia and deficiency of folates can lead to macrocytic anemia. - Fetal health
Increased risk of growth retardation, low birth weight, and prematurity. Occurrence of birth defects like NTD, including brain damage and congenital hypothyroidism, in severe cases fetal mortality. - Infant during lactation
Increased risk of growth retardation, negative nitrogen balance and insufficient immune system leading to recurrent respiratory infections
What is the recommended intake of calories during pregnancy and lactation?
Pregnancy: Recommended is a moderate increase in steps during the 1st, 2nd and 3rd trimesters (additional 70, 260 and 500 kcal/day).
Lactation: Recommended is continuation with addition of
500 kcal/day during the first 6 months of exclusive breastfeeding
What is the recommended intake of macronutrients during pregnancy and lactation?
- Protein
Increased dietary intake up to 72 g/day is recommended during pregnancy
for protein synthesis for maternal tissues, placenta, fetal growth and
during lactation for milk synthesis. Maternal immunoglobulins are provided to the fetus during pregnancy and dietary to the infant in human milk. - Fats
Increased maternal dietary intake of DHA during pregnancy and lactation
is highly recommended as DHA is essential for brain and vision development in fetus and infant.
I - Carbohydrates
No increase of dietary carbohydrates is recommended as this could lead to
maternal overweight.
What are the most micronutrients during pregnancy and lactation?
- Iron
- Folate and zinc
- Calcium
- VitaminA
- Iodine
Why does iron requirement increase in the 3rd trimester?
The iron requirement increases dramatically in the 3rd trimester and is mainly used for expansion of maternal blood volume and fetal RBC synthesis.
Iron is needed for fetal brain development, myelination and neurotransmitters. The growth of the fetal liver is accelerated and iron is stored to last up to about 6 month after birth.
What is the effect of iron requirements of pregnancy & lactation?
Pregnancy: iron supplementation is recommended to prevent maternal microcytic anemia which can also lead to premature delivery and perinatal mortality.
Lactation: the maternal iron demand is normal as human milk is kept low in iron. Human milk contains in addition lactoferrin which binds iron and inhibits growth of iron-dependent bacteria in the GI tract of neonates and infants
What are the effects of folate and zinc are essential for cell division?
Folates and zinc
are essential for cell division.
Deficiency of folates before conception or during the first trimester of pregnancy can lead to fetal neural tube defects (NTD) and to maternal anemia.
Increased zinc intake by about 50% is needed to prevent NTD, abortion, stillbirth, preterm delivery, low birth weight (LBW) and small for gestational age (SGA)
Explain the significance of Calcium in infants and fetus
For bone and teeth growth in fetus and infant
Pregnancy and especially lactation are periods of high calcium demand for bone and teeth development. The maternal RDA for calcium intake of 1,200 mg/day is however not increased for women with normal calcium levels.
The reason for this is that the maternal calcium homeostasis changes and leads to more efficient absorption of dietary calcium during pregnancy and lactation. This is regulated by 1,25 dihydroxy vitamin D (calcitriol) and not by dietary calcium.
Lactation, however, leads to a temporary mobilization of calcium from maternal bones. This loss will be refilled after weaning and following increased maternal
estrogen levels
Vitamin A and retinoids are essential for…
Growth and cell differentiation, vision and immune system
What is the significance of vitamin A and retinoids in pregnancy and lactation ?
Pregnancy: Recommended increase in 2nd and 3rd trimester of the RDA (900 mcg/day) by 10% to improve infant growth and development of skeleton, brain and lung. Deficiency can lead to increased fetal mortality and maternal night blindness.
Teratogenicity: High intake of vitamin A or synthetic retinoids for treatment of acne or psoriasis during pregnancy can be teratogenic (more than 1,500 mcg)
resulting in cleft lip, cleft palate, hydrocephalus and heart malformations.
Lactation: Recommended increase to nearly twice of normal intake to ensure that the milk contains the necessary amount of retinoids for the infant.
Deficiency can lead to xerophthalemia and even to infant blindness
Iodine is essential for …
Thyroid hormone synthesis
What is iodide used for in pregnancy?
Increased iodine intake by about 50% is needed to prevent spontaneous abortion, perinatal mortality, birth defects and neurological disorders.
Congenital hypothyroidism is characterized by protruding tongue, hoarse voice and growth retardation including the brain. Newborns are screened for iodine deficiency at birth. Early detection of congenital hypothyroidism leads to treatment to prevent irreversible damage (note: the word cretinism should not be used
What are toxoplasmosis and listeriosis?
Toxoplasmosis and listeriosis are particularly dangerous during pregnancy.
Toxoplasmosis results from a single-cell human parasite toxoplasma carried by
many animals especially cats. Pregnant women should not clean a cat litter box.
Toxoplasma is also found in contaminated water, raw meat and unpasteurized milk and other food products. It can lead to blindness, hearing loss and brain damage of the baby.
Listeriosis results from contaminated food by the bacterium listeria and in severe cases can lead to miscarriage, premature labor and stillbirth.
What are the health risks during pregnancy and lactation ?
Avoid:
Smoking
Alcohol
Drugs (medical drugs if possible) Toxins
Reduce:
Caffeine
Discuss: Exclusion diets (vegetarian and vegan diet
Why should pregnant women avoid smoking?
Avoid smoking
a. Increased risk of preterm delivery and low birth weight of neonate.
b. Increased incidence of asthma and bronchospasm in infants exposed to
smoke even in the prenatal period.
c. Smoking reduces DHA levels in maternal plasma and in milk and leads to
reduced supply to fetus and infant