Nutritional and Herbal Supplements Flashcards
why do I need to be aware of studies on supplements?
many performed outside US -flaws (not RDBPCT) -limitations (small) -unable to interpret results -different population not regulated by any governing body
St. John’s Wort
-mechanism
inhibits metabolism and reuptake of serotonin, dopamine, and epinephrine
St. John’s Wort
- purpose
- study results
depression
no more effective than placebo for mild to moderate depression (similar to Rx agents) with fewer side effects
not effective for major depression
St. John’s Wort
- recommendations
- side effects
more rigorous studies needed - they always say this
associated with allergic reactions and photosensitization
relatively inexpensive
patient should not self-treat depression
Echinacea
- MOA
- function
enhances phagocytosis, stimulates certain cytokines
anti-inflammatory actions
Echinacea
-study results
may be beneficial for early treatment of URTI (upper resp tract infection), though larger, properly designed trials show no beneefit over placebo
Echinacea recommendations
- may be effective for…
- side effects
- long-term use?
may be effective in reducing a cold’s severity and duration if taken early
probably safe for short term use
allergies and GI pain are commonly reported
long-term use should possibly be avoid due to immunosuppression, though evidence for this is scarce
Ginkgo Biloba
-MOA
free radical scavengers (antioxidant)
inhibits platelet activating factor
increases GABA
Ginkgo Biloba
-study results
potentially increases memory and attention
Ginkgo Biloba
-side effects
drug interactions max exist
may increase risk of bleeding
Saw Palmetto
-MOA
inhibit 5-alpha-reductase
blocks testosterone and dihydrotestosterone uptake by the prostate
anti-inflammatory activity
Saw Palmetto
-study results
improved urologic symptoms and flow when compared to finasteride with fewer side effects
Saw Palmetto
- recommendations
- safety
- drug interactions
may decrease BPH symptoms
probably safe
limited (known) drug interactions
garlic
-MOA
potentially inhibits cholesterol synthesis
also has effects on plasma protein and cell membrane remodeling
garlic
-study results
mixed results on lipid-lowering ability
potentially has modest ability to lower LDL
possible antihypertensive effect
antiplatelet, antithrombotic and fibrinolytic activity seen
garlic
-recommendations
well tolerate with few side effects
drug interactions exist, must use carefully
must use high doses to see any effect