nutrition panels Flashcards

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1
Q

pregnant women

A

need to boost nutrient intake rather than kilojoule intake.
good food hygiene is essential to preg people because its important to prevent infection and salmonella risk.

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2
Q

daily calcium intake for infants

A

210 mg

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3
Q

daily protein intake for children

A

350 mg

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4
Q

recommended phosphorus intake for pregnant

A

1000 mg

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5
Q

daily iron intake for preteens

A

8mg

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6
Q

daily iron intake for adolescent girls

A

15mg

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7
Q

daily calcium intake for adolescent boys

A

1300 mg

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8
Q

daily iron intake for adult women

A

18mg

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9
Q

daily iron intake for adult men

A

8mg

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10
Q

why is it important for elderly woman to reduce salt intake

A

processed foods are already high in salt, too much salt leads to raised blood pressure

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