Nutrition: Fat-soluble vitamins Flashcards
WHat are the four fat=soluble vitamins?
A
D
E
K
What is the biologically active form of vitamin A?
all-trans-retinol
What are the three structural elements of all-trans-retinol?
beta=ionone ring
branched polyunsaturated acyl chain
alcohol at the end
In the body, the alcohol of trans-retinol can be converted to what three options?
aldehydde
carboxylic acid
ester with a fatty acid
the biological function varies depending on the form
What are the main DIETARY forms of vitamin A?
retinyl-acyl esters and carotenes (alpha or beta)
they can all be converted to all-trans-retinol
What are some foods that are high in vitamin A?
any red, yellow or orange fruit and vegetable
Vitamin A is taken up by gut epithelial cells in micelles (fat soluble), but what are the two forms by which is can enter the blood?
- retinoic acid carried by albumin
2. retinyl ester form carried in the chylomicron
What cells in the liver will serve as a reservoir for Vitamin A storage? In what space?
stellate cells in the space of Disse
they will maintain normal serum vitamin A concentrations
What forms of vitamin A will leave the hepatocyte after processing?
- retinol goes out to the serum in complex with transthyretin and retinol binding protein
- retinoic acid goes out to the serum complexed wtih albumin
What is the main function of retinol?
hugely important for vision
Describe how retinol is used in vision?
- cis-retinal is bound to the protein opsin in the photoreceptor to form rhodopsin
- when light hits the photoreceptor the cis form changes to trans-retinal
- this makes the opsin and retinal let go of each other
- free opsin activates a heterotrimeric G protein
- You get closure of a Na+ channels and hyperpolarization of the rod, which signals to the neuron
- After a while the trans form will switch back to cis-retinal and it will recombine with opsin and shut off the signal
Retinoic acid will act as a ligand to activate which ligand-activated transcription factors?
Retinoic acid receptor
retinoic x receptor
peroxisome proliferator activated receptor
WHat are 5 general results of activation of these transcription factors?
- differentiation of goblet cells
- inhibition of keratinization
- apoptosis of cancer cells
- maturation of dendritic cells
- recruitment of antibody secreting cells to the small itnestine
Carotenes can be cut by a monooxygenase to form two molecules of retinal, but what do they do if they’re not cut?
act as antioxidants
their double bonds can neutralize singlet oxygen and free radicals
What are symptoms of vitamin A deficiency
Eyes: night blindness, xeropthalmia (keratinization), Bitot’s spots
anorexia, retarded growth, increased susceptibility to infections, alopecia, keratinization of epithelial cells
How do you diagnose vitamin A deficiency?
use the relative dose response
- measure plasma retinol concentratino
- give oral bolus of retinyl-palmitate
- measure plasma retinol concentration again after 5 hours
The higher the RDR, the more the body is relyingon short term dietary vitamin K that liver and adipose stores - suggests depletion
RDRs over 20% indicate the liver is not maintaining serum vitamin K
What is the tolerable upper limit for vitamin A?
3,000 micrograms RAE?day
What happens in hypervitaminosis A?
nausea, vomiting blurred vision headache desquamation of skin alopecia ataxia liver damage (from excess cstellate cell growth and proliferation) conjuncitivites and eye pain
can also be a teratogen in very high doses
What are the two dietary forms of vitamin E? How do they differ from each other>
tocopherols - completely saturated acyl chain
tocotrienols - polyunsaturated acyl chain
What foods have vitamin E in abundance?
palm oil
sunflower oil
canola oil
wheat germ