Nutrition Chapter Seven and F2.2 Flashcards

1
Q

What percentage of variation in differences BMI can be attributed to genes?

A

75%, 25% is determined by the environment in which you live and the lifestyle choices you make.

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2
Q

Define Obesogenic Environment

A

An environment that promotes weight gain by encouraging overeating and physical inactivity.

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3
Q

Define Appetite

A

The desire to consume specific foods that is independent of hunger.

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4
Q

What two main reasons contribute to obesity (excluding genetics)?

A
  1. People are eating more2. People are exercising less
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5
Q

The greater the adipose tissue mass, the ______ the release of free fatty acids.

A

Greater.

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6
Q

What is Lipid Triad or Atherogenic Phenotype?

A

A characteristic pattern of lipoproteins in the blood that increases the risk of cardiovascular disease: high serum triglycerides (due to high VLDL), low HDL cholesterol, and high levels of small dense LDL (sd-LDL).

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7
Q

What does sd-LDL do?

A

The small particles get trapped in the blood vessel walls and the cholesterol in the particles are more easily oxidized, promoting the development of atherosclerosis and cardiovascular disease.

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