Nutrition Australia

Question 1

What is Nutrition Australia?

Answer 1

Nutrition Australia is Australia’s major community education nutrition body. Nutrition Australia acts to promote healthy eating by providing the latest information on nutrition research, and current food and health trends.

Question 2

What resources does nutrition Australia provide?

Answer 2

• publication of recipes
• workplace health and wellbeing
• website with menu plans and healthy recipes

Question 3

What is the healthy eating pyramid?

Answer 3

The healthy eating pyramid is a simple visual guide to the types and proportion of foods that individuals should eat every day for good health.

Question 4

What are the 4 levels of food groups?

Answer 4

1. vegetable, legumes and fruit
2. Grains
3. Milk, yoghurt, cheese, lean meat, poultry, fish
4. Healthy fats