Nutrition And Metabolism Flashcards

1
Q

Assimilation

A

-food enter cells and undergo chemical changes
-food becomes part of us

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

catabolism

A

breaking down substances for energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

anabolism

A

building up substances to more complex compounds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

metabolism

A

anabolism and catabolism together

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Major Macronutrients

A

carbohydrates, fat, protein

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

carbohydrates

A

-monosaccharides
-disaccharides
-polysaccharides

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Fat (Lipid)

A

-triglycerides
-cholesterol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Protein

A

many types (absorbed as individual glycerol)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Role of the Liver

A

-stores glycogen and make a lot of protein
-bile production
-metabolism(anabolism + catabolism)
-forms prothrombin, fibrinogen, albumin
-detoxifies toxic substances / can also detoxify meds
-stores iron (from HB/diet) vitamin A & D

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Calorie

A

amount of energy needed to raise the temperature of 1 gram of water 1 degree celsius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What does the body ALWAYS prefer to burn for energy?

A

Carbohydrates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Glucose metabolism

A

Glycolysis > Citric Acid cycle > electron > transport chain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Fat Metabolism

A

Fatty acids and glycerol > gluconeogenesis > conversion to a form like glucose > citric acid cycle (produces ATP but slower)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Protein Metabolism

A

Amino acids > gluconeogenesis > a form like glucose > citric acid cycle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

storage (liver and muscle)

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

anaerobic

A
17
Q

aerobic

A
18
Q

satiety center

A
19
Q

appetite center

A
20
Q

Basal metabolic rate

A
21
Q

total metabolic rate

A
22
Q
A
23
Q
A
24
Q
A
25
Q
A