Nutrition And Metabolism Flashcards
Assimilation
-food enter cells and undergo chemical changes
-food becomes part of us
catabolism
breaking down substances for energy
anabolism
building up substances to more complex compounds
metabolism
anabolism and catabolism together
Major Macronutrients
carbohydrates, fat, protein
carbohydrates
-monosaccharides
-disaccharides
-polysaccharides
Fat (Lipid)
-triglycerides
-cholesterol
Protein
many types (absorbed as individual glycerol)
Role of the Liver
-stores glycogen and make a lot of protein
-bile production
-metabolism(anabolism + catabolism)
-forms prothrombin, fibrinogen, albumin
-detoxifies toxic substances / can also detoxify meds
-stores iron (from HB/diet) vitamin A & D
Calorie
amount of energy needed to raise the temperature of 1 gram of water 1 degree celsius
What does the body ALWAYS prefer to burn for energy?
Carbohydrates
Glucose metabolism
Glycolysis > Citric Acid cycle > electron > transport chain
Fat Metabolism
Fatty acids and glycerol > gluconeogenesis > conversion to a form like glucose > citric acid cycle (produces ATP but slower)
Protein Metabolism
Amino acids > gluconeogenesis > a form like glucose > citric acid cycle
storage (liver and muscle)