Nutrition and Immunity Flashcards

1
Q

t/f the gut is the largest lymph organ in the body

A

true

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2
Q

components of galt

A

mesenteric lymph nodes
isolated lymphoid follicles
peyer’s patches

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3
Q

functions of the galt

A
  • prevents passage of bacteria and food antigens from lumen through the epithelium
  • secretes antibodies
  • avoids overreaction to substances (oral tolerance) and no overreaction to food
  1. determines whether antigen is friend or foe
  2. initiates and sustains immune response
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4
Q

risk of systemic illness

A

triggers -> gi flora disturbance / inflammation -> increased mucosal permeability -> translocation of antigens-> distant organs -> inflammation and systemic illness

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5
Q

effects of malnutrition

A
  • protein energy malnutrition
  • micronutrient deficiency
  • decreased proliferating t cells
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6
Q

effects of obesity

A
  • pro-inflammatory environment
  • decreased lymphocyte proliferation
  • decreased bactericidal capacity of macrophages
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7
Q

role of fatty acids in immune cells

A
  • energy
  • components of cell membrane
  • regulate gene expression (signaling)
  • precursors for eicosanoids
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8
Q

omega 3 vs omega 6

A
  • high omega 3 pufa = excessive immune response

anTRI inflammatory = omega 3
6ro inflammatory = omega 6

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9
Q

effects of vit a deficiency

A
  • loss of mucosal epithelial barrier function
  • impaired neutrophil and macrophage fn
  • dec nk cell # and lytic activity
  • diminished antibody response

can limit diarrhea by restoring intestinal integrity

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10
Q

immune functions of vit d

A
  • modulates cytokine secretion
  • regulates production of canthelicidin
  • links toll like receptor activation and antibacterial responses in innate immunity
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11
Q

vit c and zinc

A

vit c: phagocytes function

zinc: needed for thymulin (promotes t cell functions)

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12
Q

function of vit b6

A

synthesis and metabolism of aa = increasing protein synthesis during immune response

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13
Q

phytochemicals improve __

A

nk cell activity

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14
Q

carotenoids vs flavonoids

A
  • carotenoids: anti-inflammatory

- flavonoids: immunosuppression

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15
Q

microbiome

A

read

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16
Q

what probiotics

A
  • good bacteria that are same or similar to microbiome
  • fermented food
  • modulate innate and acquired immunity (strain and dose dependent)
17
Q

mechanisms of probiotics

A
  • barrier effect (hostile to pathogenic bacteria)

- metabolic byproducts (inhibit growth of pathogenic bacteria)

18
Q

clinical importance of probiotics

A

for conditions caused by abnormal population of gut microbes and malfunction of immune system

19
Q

what are prebiotics

A
  • non-digestible selectively fermentable food constituent that stimulates bacterial growth or activity in large intestines
  • dietary fiber
20
Q

byproducts of bacterial fermentation in the gut

A

short chain fa

21
Q

benefits of short chain fa

A
  • improve symptoms of inflammatory bowel disease

- reduce incidence of contact dermatitis in atopic infants