Nutrition and digestion Flashcards

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1
Q

What are lipids

A

They are fats

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2
Q

What is fibre

A

A type of carbohydrate that adds bulk to your food

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3
Q

What enzyme help digest starch

A

Amalaze

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4
Q

What enzyme help digest protein

A

Protease

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5
Q

What enzyme help digest lipids

A

Lipase

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6
Q

Name three minerals required for healthy body’s and what they are needed for

A

Sodium, nerves
Iron, blood
Calcium, teeth and bones

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7
Q

What food groups and quantities are needed for a healthy diet

A

Lots of carbohydrates, lots of fibre, a fair amount of protein and a small amount of lipids

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8
Q

What problem do you get if you eat too little

A

Starvation

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9
Q

What problem do you get if you don’t eat enough calcium

A

Rickets

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10
Q

What problem do you get if you don’t have enough vitamin c

A

Scurvy

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11
Q

What problem do you get if you eat too much food especially sugar and fats

A

Obesity

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12
Q

What are enzymes

A

They are proteins

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13
Q

What do enzymes do

A

They speed up chemical reactions

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14
Q

How do enzymes help the digestive process

A

They break down large food molecules into small ones so that they can fit through the wall of the small intestine

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15
Q

Are enzymes specific of non specific

A

They are specific

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16
Q

Are enzymes used up in the reaction

A

No, enzymes are re-cycled

17
Q

How do enzymes work

A

The substrate collides with the active site like a lock and key

18
Q

What three things affect the rate in which enzymes work at

A

PH
Temperature
Concentration of the enzyme

19
Q

Name the parts of the digestive system from top to bottom

A
Mouth
Oesophagus 
Stomach 
Small intestine 
Large intestine 
Anus
20
Q

What is the reaction that happens in the small intestine that helps move the food along

A

Peristalsis

21
Q

What lines the small intestine that helps speed up the absorption of food

A

Villi