Nutrition Flashcards
1
Q
1 Block protein
A
7G
2
Q
1 Block Carbohydrates
A
9G
3
Q
1 Block Fat
A
3G
4
Q
When a meal is composed of equal
blocks of protein, carbohydrate,
and fat.
A
40 percent of its calories are
from carbohydrate, 30 percent from
protein and 30 percent from fat.
