Nutrition Flashcards

1
Q

Define over-nutrition.

A

When our intake is beyond the needs of body for metabolism, activity, muscle growth healing and repair.

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2
Q

Define under-nutrition.

A

When intake is below what our bodies need to maintain normal body mass and normal body function.

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3
Q

Why is the head circumference measurement in children important in a nutritional assessment?

A

Children obtain most of their brain growth in the first 3-4 years. Protein is crucial for this growth. It is important to see if the infant is getting the appropriate growth within the first 24 months of life.

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4
Q

What challenges nutritional health in adolescence?

A

Rapid growth, need nutrient dense food. Needs are not met in just three meals a day. Teens may also rely more on fast food, and eating out which does not provide proper nutrition

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5
Q

What challenges nutritional health in pregnancy?

A

Women may be under nourished during pregnancy because there is a stigma that women must stay lean during pregnancy and not wanting to gain extra weight.
Normal weight gain between 25-35 pounds

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6
Q

What challenges nutritional health in aging?

A

Changes in dentition, visual acuity, slowed GI motility, benefit from small meals, assess functional status, diminished taste and smell (lower appetite), medications can also diminish appetite.

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7
Q

Describe different nutritional assessment tools

A
  • Admission nutrition screening tool
  • 24-hour diet recall
  • Food frequency questionnaire
  • Food diaries
  • Direct observations (eating disorders, cognitive dysfunction, patients ability to swallow food)
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8
Q

Why is the malnutrition screening tool use?

A

Quick way to determine if a person has had significant amounts of weightless to determine malnutrition

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9
Q

What 3 questions do you ask while using the malnutrition screening tool?

A

Have you lost weight recently without trying to?
Quantity the amount of weight loss?
Have you been eating poorly because of a decreased appetite?

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10
Q

What are anthropometric measurements

A

Anthropometry= measurements and evaluation of growth, development and body weight

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11
Q

How would you calculate a derived weight?

A

Calculate DERIVED WEIGHT by dividing current weight from usual weight and multiplying it by 100.

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12
Q

State of malnutrition according to weight loss percentage.
Mild malnutrition?
Moderate malnutrition?
Severe malnutrition?

A
Mild= 85-95%
Moderate= 75-84%
Severe= anything less than 75%
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13
Q

How much weight loss is considered clinically significant in a month’s time?

A

Loss of over 5% of original weight in one month is considered clinically significant

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14
Q

What is the significance of the weight to hip ratio and how do you measure it?

A
  • Divide the waist circumference into the hip circumference.
  • Very useful to screen for metabolic disease. Warning sign to keep an eye on patient.
  • Greater than 1 in women, and 0.8 in men + obesity
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15
Q

What objective signs may be observed to indicate malnutrition?

A
  • Pale skin
  • Hair that is very thing/falling out
  • Sunken in eyes lacking luster
  • Dry lips
  • Tongue and gums breaking down and receding
  • Nails are cracking and chipping
  • In severe malnutrition we can see muscle wasting
  • Neurological changes, slowness
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16
Q

What lab values may change with malnutrition or over-nutrtion?

A
  • Low iron intake, problems with hemoglobin
  • Dehydration, may see lower hematocrit
  • High fat intake, changes in cholesterol and triglyceride levels
  • Skin testing is sometimes used to determine food allergies
  • Kidney function, hydration, and protein digestion, creatine and hydrogen balance